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Together, we stand resilient! A big aspect of this project is bringing people together. In this next episode from the Lakeland Student Association (formerly the Lakeland Student Government and the Campus Activities Board), discuss the importance of...
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We all have those times in our lives, especially in the world we're living in today when we forget to take time out of our day to care of ourselves. I know there are nights when I just lose track of time reading or doing homework, that the next thing...
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Gratitude is known as the quality of being grateful. Did you know that practicing gratitude in our daily lives has been proven to improve your mental well-being? Practicing gratitude has the ability to unshackle us from toxic emotions and over time, can..
change the way we think, feel, and act. In this next episode, Professor Barry Artis' Occupational Therapy Assistant students discuss the importance of gratitude!
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Are these stressful days, causing you to spend your nights staying up only to worry about what tomorrow holds in store? Are you losing sleep because of the stressors due to the COVID-19 Pandemic? Are you having trouble sleeping due to the stressors of.....