Primal Guides coming up.....
My Posting Plan for the next weeks:
4x Thread Guide
5x Facts about the Body
2x Looksmaxxing Tips
4x Athletic Guides
10x Helping Problems of Followers (Comment yours if you need help)
Become the Ultimate Athlete :
๐งฌATP๐งฌ
There is a big misconception that if you have stronger and faster muscles your body will become stronger and faster. This leads to Athletes training falsely and destroying their career forever.
FULL THREAD GUIDE...
Become the Ultimate Athlete :
๐งฌATP๐งฌ
There is a big misconception that if you have stronger and faster muscles your body will become stronger and faster. This leads to Athletes training falsely and destroying their career forever.
FULL THREAD GUIDE...
3. Mitochondria:
You can make your Mitochondria more efficient with:
- Getting More Magnesium
- Getting More sunlight
- Ice baths or cold showers
- Watch the Sunrise and Sunset
- Walk barefoot
1. ATP:
During a game you need Energy in your Muscles and in your Organs the most. Your Mitochondria creates this Energy in the Form of ATP. It combines Oxygen with Calories to create ATP.
DHT
DHT is a Type of Testosterone which is 10x Stronger and can't get Aromatizated = turned into Estrogen in your Fat cells. Not like Testosterone...
Higher DHT gives your HUGE BENEFITS like:
1. More Facial Hair
2.Deeper Voice
3. More Muscle Mass
4. More Masculine Face