Brent Ransom

Husband, father, special needs advocate, website designer, WordPress developer, half & marathon runner, trail runner, lacrosse player & coach, served USAF

[Boston Athletic Association @BAA]

We are tremendously saddened to learn of the passing of Boston Marathon icon Dick Hoyt. Dick personified what it means to be a Boston Marathoner, finishing 32 races with son Rick. We are keeping his many family & friends in our prayers. https://t.co/glau0ryh4R

[Brent Ransom @Webble_wabble]

@BAA You were a true inspration to my family. If it were not for you and Rick, my son and I would never have found a sport to connect though. You will be missed but never forgotten. Our Prayers go out to you #teamhoytohio

[Brent Ransom @Webble_wabble]

We just saw a baby troll on the trail, it had a huge impact in dirtytrailbuddha , don’t worry we will see it again.
Great miles, great company, great conversation and baby trolls can’t beat that.
#brimstonebicycles… https://t.co/FHarXVzyJb

[Brent Ransom @Webble_wabble]

Many many many runs over the past month. Ran in the snow ran in the rain ran in the sun ran with Lucas and his running chair when the weather allowed. Listened to @tenjunkmiles and the_adventure_jogger my top two… https://t.co/lopjLPMkjE

[Brent Ransom @Webble_wabble]

@projectoutrun happy birthday, to many more years of smiles and miles in some sweet kicks!!

#ransomrunners #projectoutrun #nikeshoes @ Canal Fulton, Ohio https://t.co/BthKpqtJlT

[Brent Ransom @Webble_wabble]

Today was a double workout day. 6 #mile run and 1900 yard #swim. Run pace was faster than normal and swim just felt strong. Can’t wait to get my first #training swim pulling Lucas in his raft! Also looking forward to… https://t.co/joplCU472m

[Brent Ransom @Webble_wabble]

Sunday was a great day, finally able to get Lucas out of the house and back on the trail. We kept a nice medium pace 8:15 and took down 6 #miles.
Lucas was pumped saying hi to everyone we passed and asked everyone… https://t.co/cebhEQtZDq

[Brent Ransom @Webble_wabble]

It was a hard week of training for the 50 miler and 24hour race pushing Lucas then the #triathlon with Lucas. It will all be worth it to see his face when we cross that finish line.
It was a welcome 7 mile run… https://t.co/2tMzjgNj9V

[Brent Ransom @Webble_wabble]

Yesterday was a 12 #mile run day on a one mile loop. I am thinking one more sure why not it is only 0 degrees.😂

Yes, I love my hokaoneone Soft light weight and fast. Looking forward to trying the Carbon X in Lucas… https://t.co/9UmDOsAQx5

[Brent Ransom @Webble_wabble]

The getting the old stroke back in the #pool felt really strong on the 1800 yards today. Keeping the pace chilled working on the form over everything. Next workout run 15 #miles tomorrow.

Triathlon and ironmantri… https://t.co/rPHU5R9CzU

[Brent Ransom @Webble_wabble]

Another swim feeling my self getting stronger. Another couple of weeks and I will be working on speed in the water. Can’t wait to do an Ironman with with Lucas!! We are wanting to do the @cafoundation tri in San… https://t.co/BMyHcrHh0f

[Brent Ransom @Webble_wabble]

Well, my first official week of #ironman #training is in n the books now. Can’t wait to have Lucas cross that finish line with me. Lots of training before then but we’ll worth it!! Before the Ironman we have a 50… https://t.co/MNzXRZsXK4

[Brent Ransom @Webble_wabble]

Went out for 7 #miles in 16 degrees wind chill way colder but told the body we are not going anywhere until this is done. #mindovermatter first lap cold cold cold second lap much warmer. The body shut up and turned… https://t.co/WPi1PVAVjG

[Brent Ransom @Webble_wabble]

@Bighill44 I 100% agree with you!! Thank you for standing up and saying it’s not ok.

[CKNW @CKNW]

Former B.C. Lions linebacker Adam Bighill (@Bighill44) is calling out American TV host Wendy Williams after she appeared to mock people with cleft lips on her show.

Bighill spoke to @steeletalk on @CKNW.

[Brent Ransom @Webble_wabble]

The nutcracker tried to get us when we took our photo again.
This was from a week ago, when we ran tonight we did not take a picture. Lucas was sleeping for 7 of the 8 miles. When he woke up first thing I herd was… https://t.co/rVTnYnMcwP

[Brent Ransom @Webble_wabble]

We closed out the year with a race. This was special had my oldest son in the race while rabbitad_runs ran with Lucas and myself. It was on hilly course but loved every min of it. We had conniegardner100 and… https://t.co/9aYgm0ecZ1

[Brent Ransom @Webble_wabble]

Got Lucas out on another #training #run today. Weather was amazing, sun and almost 60. We are speeding up our pace every day, but that is easy when you have a coach like Lucas.

Last half of the run Lucas was a… https://t.co/Cbg6gglnE3

[Brent Ransom @Webble_wabble]

What a week got a run in with both of my boys, loved that. The it was back at it with Lucas and getting him out to say hi to people on the next #run. Then today was Merry Christmas to everyone we passed. Love it.… https://t.co/7zOrhsqujf

[Brent Ransom @Webble_wabble]

Started in the light ended in the dark. Got a nice long run in today. That nutcracker is still following me.
Putting the miles down for Luke’s and my first 50 miler, Ironman and 24 hour run in 2020.

Soon you will… https://t.co/e719PXdk29

[Brent Ransom @Webble_wabble]

Great day to get 15 #miles in on a 1 mile loop. To cold for Lucas really miss his company on longer runs like this. Pushing the miles up little by little and slowing the pace some. I need to slow down to get faster… https://t.co/nAo749SbUl