WednesburyFF

We help you go further in life, keeping you moving forward. Gym, Group Exercise Classes, Freestyle, Spa/Relaxation and Personal Training. 0121-505-5252

[Simon @simonhowes]

#yoga for dummies. Only at @FitnessFirstWed @fitnessfirstuk http://t.co/NuCiUoi6cb

[Amir Khan @AmirKhanFitness]

Can't wait to go through the brand new #TeamGB #ProAthlete class with @FitnessFirstUK central staff tomorrow! 🇬🇧💪

[WednesburyFF @WednesburyFF]

@iAmReeg sorry for the delay 😕
We're open 6-10 Monday-Thursday, 6-9.30 Friday and 8-7.30 on weekends

[Fitness First UK @FitnessFirst_UK]

Confidence is gained by receiving support and encouragement from others. 3 days left to #trainwithafriend for free.

[Fitness First UK @FitnessFirst_UK]

Blueberry and Chocolate Protein Pancakes from @jsscrhhhh They are as good as they look. http://t.co/hEdwoErlfZ

[Fitness First UK @FitnessFirst_UK]

Train with a friend all week at Fitness First. Let us know who you're bringing, with a tag #TrainWithAFriend

[Fitness First UK @FitnessFirst_UK]

Happy Valentines Day.

[Fitness First UK @FitnessFirst_UK]

If you #love to workout, try our L.O.V.E workout.
Lunges
Overhead press
V sit up
Exercise ball press… http://t.co/nGFODSlEZv

[Fitness First UK @FitnessFirst_UK]

Double tap if you're gonna try it this week. Vid to follow 😀 #weeklyworkout #freestyle #fitness http://t.co/KzOfZViXGg

[Fitness First UK @FitnessFirst_UK]

Aiming to strengthen your abs? Our Core class will work wonders! Try our quick and effective class for a leaner waist http://t.co/f84qsmj3fv

[WednesburyFF @WednesburyFF]

#fitnessfriday where you can bring a friend for free to train all day! 👍🚴🏃

[WednesburyFF @WednesburyFF]

If you need help with your training programme then ask any of our qualified staff to help you with you summer body!

[Fitness First UK @FitnessFirst_UK]

The higher you jump, the more muscle is activated. The more muscle activated, the more powerful you become. #Simples