Weighted Plate

Personal training, meal preparation, and nutrition coaching services from the comfort of your NYC apartment. #wherefitnessmeetsfood

[Weighted Plate @WeightedPlate]

#mondaymood 👊🏼 https://t.co/fS7Po0yB1o

[Weighted Plate @WeightedPlate]

want to know a little more about the main reason conventional personal training isn’t enough?… https://t.co/SxhqphQMwB

[Weighted Plate @WeightedPlate]

why is it that the commitments we make to ourselves are the easiest to break? we wouldn’t dare… https://t.co/Sfvo3vgJhd

[Weighted Plate @WeightedPlate]

more #bloopers for you guys... how many trainers does it take... 😂😂😂 @ Upper East Side https://t.co/KT0qycXCYp

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we want to shout out this badass female right here, Weighted Plate trainer @GabieRudyte —… https://t.co/ls1dWcSxtJ

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this is a pizza. most would say, “wtf is a pizza doing on a nutrition coaching company’s… https://t.co/8SC2ulTLD8

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#fridayfunnies 😂😳🙄 @ Upper East Side https://t.co/m0KDPggSoC

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it’s 9pm. did you move your body today? if not, maybe choose to do some stretching or yoga or… https://t.co/hKUmiyhIEo

[Weighted Plate @WeightedPlate]

#repost @whitecranebrand
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Who’s up for a pull up? 🙌🏼
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Thanks @shayna_schmidt of… https://t.co/b8RDxgWmVx

[Weighted Plate @WeightedPlate]

all the women out there, put your hands up! the rise of women is the rise of us all. happy… https://t.co/lAE2UXwFcb

[Weighted Plate @WeightedPlate]

check out this badass julesk125 crushing her first time using trxtraining! low rows: 3 setsx12… https://t.co/I01BdjJYXE

[Weighted Plate @WeightedPlate]

who raged last night? no shame, no shame. if you’re hurting this morning, you may want to head… https://t.co/KArt7t2FcA

[Weighted Plate @WeightedPlate]

our goal for all of you this week is mindfulness: while walking, while eating, while doing… https://t.co/unYj4FDua8

[Weighted Plate @WeightedPlate]

just discovered the #gymkardashian hashtag and we’re shook 😂😂😂 https://t.co/IoKS95W0sw

[Weighted Plate @WeightedPlate]

thanks so much to everyone who joined us at our joint Valentine’s Day event this past weekend!… https://t.co/SzEqNl8gFq

[Weighted Plate @WeightedPlate]

it’s this badass’ birthday today, gang! clients and strangers, don’t forget to wish fitprok a… https://t.co/XQsqLTRfiz

[Weighted Plate @WeightedPlate]

#repost sweatsandbalances
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New ⚖️ Balancing Act blog post🚨! See how @weightedplate co-founder… https://t.co/ef4GBq7JGw

[Weighted Plate @WeightedPlate]

happy valentine’s day, #fitfam! @ New York, New York https://t.co/okuoI4qDbP

[Weighted Plate @WeightedPlate]

lil’ leggie circuit for y’all tonight
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15 DB snatches (each side)
15 DB squat… https://t.co/ToCNbMRjH8

[Weighted Plate @WeightedPlate]

#mindfulness thought of the day, on this rainy Sunday in NYC. healthy bodies and healthy minds.… https://t.co/ioUB8Tlsr8