WeightFit NE London

Giving women the #power to #liftweights , eat right and feel good. Providing tips on weight lifting, nutrition & local fitness events🌱🏋️‍♀️.

[Simon Hulstone @Hulstone]

We are no longer categorised as a restaurant @elephantrest from tomorrow as churches are exempt we are now a food temple . Open as usual . Bless you all . Food temple by simon Hulstone .

[WeightFit NE London @WeightfitLDN]

Who loves avocados ? We do 🙋‍♀️🥑...Here is a guide to help you choose the perfect avocado 😉#healthyeating #gymfood #londonfood #ukfitfam #ladieswholift #gymmotivation #weightfitldn #EastLondon #fitfam #avocado

[WeightFit NE London @WeightfitLDN]

Are you looking to try before you buy? Here is a fabulous free fitness class in North London. 🏋️‍♀️😊🤩 #free #gym #fitness #NorthLondon #EastLondon #FitnessMotivation #ThursdayMotivation #ThursdayThoughts

[WeightFit NE London @WeightfitLDN]

Looking for a fab abs workout look no further 🤩 #ukfitfam #fitfam #fitness #gymmotivation #WednesdayMotivation

[PureGym @PureGym]

#Repost @hayleymadiganfitness
BODYWEIGHT ABS & CORE ☝🏼⁣

💪🏼 Pike alternate ankle grabs⁣
🦀 Crab toe touches ⁣
💃🏽 Heel grabs ⁣
🏋🏽‍♀️ Full Crunches⁣
🧘‍♀️ Side Plank hip dips ⁣
30 seconds on each exercise ⁣

Rest for 1 minute⁣
3-5 rounds 😅🙌🏼⁣

⁣

[WeightFit NE London @WeightfitLDN]

Do you re-rack your weights? 👀 #gymmotivation #SundayThoughts #FitFam

[WeightFit NE London @WeightfitLDN]

Mozzarella & Italian tomato salad ☺️ .... Sometimes it’s the simple dishes that are the tastiest 😋🍅#healthyfood #ukfitfam #gymfood #gymmotivation #londonfitness #Italianfood

[WeightFit NE London @WeightfitLDN]

@fahdeeyuh 😊🙌

[WeightFit NE London @WeightfitLDN]

Amazing transformation , this is proof that nothing comes easy or quickly. Loosing weight is a process. Well done to @fahdeeyuh amazing transformation ���🏋️‍♀️💪 #weightlosstransformation #fitfam #LondonFitness #TuesdayMotivation

[fadya 🇹🇿 @fahdeeyuh]

two years later and over 100lbs down 🥰 #weightlossjourney

[WeightFit NE London @WeightfitLDN]

@NESCAFEUKI 🙋‍♀️

[WeightFit NE London @WeightfitLDN]

Try out these fabulous #jackfruit recipes. Jackfruit is a fantastic meat alternative 🌱 @ShoutOutStort
https://t.co/Ir42kbA7Om
#veganfood #LondonFitness #LondonFood #WeightFitLDN

[Shout Out Stortford @ShoutOutStort]

@WeightfitLDN I have a couple of cans of jackfruit at the back of the cupboard but defo need some decent recipes 🙄 #cheatfoodLDN

[WeightFit NE London @WeightfitLDN]

Love Tempeh ? So do we, this is a fantastic recipe with a sweet & sour sauce. #plantprotein #LondonFood #cheatfoodLDN

[Poptimistic Oxford @PoptimisticO]

@ShoutOutStort @WeightfitLDN It's fermented soybean "cake". Indonesian. I live sweetsour stir-frying it with roasted cashew, pineapple, and sugarsnap peas!! #cheatfoodLDN

[WeightFit NE London @WeightfitLDN]

@heyharingey We ❤️ eggs

[WeightFit NE London @WeightfitLDN]

Tofu is very low in saturated fat it's a fantastic source of protein, and with avocado and a fermented tomato dressing sounds amazing 😍 cheatfoodLDN

[Shout Out Stortford @ShoutOutStort]

@WeightfitLDN I think it would have to b smoked tofu salad with avocado, leaves etc and a fermented tomato dressing. Only fat I think is in the avo and I don’t count that 😳Think the tofu is ok? 🤷‍♀️ #cheatfoodLDN

[WeightFit NE London @WeightfitLDN]

@ShoutOutStort I am always here to help 😊

[WeightFit NE London @WeightfitLDN]

Thank you for taking part in our #tweetchat , you have all shared some fantastic food hacks, cheats & tips #cheatfoodLDN

[WeightFit NE London @WeightfitLDN]

Flapjacks are a great source of protein, you can add in a scoop of your favourite protein powder and also add in some stevia syrup. We ❤️ the idea of using coconut oil to bind the mixture! #cheatfoodLDN

[eatbettercardiff @ebcardiff]

@ShoutOutStort @WeightfitLDN Flapjacks are a good one as you can fill with oats, nuts, dried fruit and coconut oil as a binder 👌

[WeightFit NE London @WeightfitLDN]

This is a quick and easy high protein meal ❤️, we also love omelettes #cheatfoodLDN

[WeightFit NE London @WeightfitLDN]

Final Q for this evenings tweet chat: What is your favourite high protein meal/snack that is quick to make? #cheatfoodLDN

[WeightFit NE London @WeightfitLDN]

Fantastic alternatives and healthy , we ❤️ almond milk #cheatfoodLDN

[Shout Out Stortford @ShoutOutStort]

@WeightfitLDN Smoked tofu and unsweetened almond milk are life savers for me!

[WeightFit NE London @WeightfitLDN]

Jackfruit is an amazing meat alternative 😍 jerk jackfruit is fab #cheatfoodLDN

[eatbettercardiff @ebcardiff]

@WeightfitLDN Jackfruit- great meat alternative ☺️ #cheatfoodLDN