#WorkoutWednesday
This was a staple workout for my college coach and became one of my favorites as well. It is a great workout to develop strength and can be done throughout the season.
#running#training#fitness#trackandfield
Starting your build can often be the hardest part of training. Here are some workouts to help you build your aerobic base. You get workouts like this and so much more with Weisel Racing!
Email or DM me for more information.
#running#fitness#trackandfield
Check out my appearance on the Chip Time Podcast. We talk about my running and coaching journey and so much more.
Take a listen and send me a message if you want to learn more!
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https://t.co/UDzrSPGJhX
An all-time battle between Oklahoma State and Washington, a thrilling win by Oregon, a statement victory for the Notre Dame women & a monster anchor split from Tuohy.
Go check out our latest episode of the Blue Oval Podcast!
One of my favorite end of season workouts to prepare myself to run my best.
Want to try this and other workouts like this? Join Weisel Racing and we will have you running your best in no time.
My coaching has led to many runners achieving personal bests. Join these athletes in running the fastest time of your life.
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My experience as a coach and runner provides me with first-hand knowledge on how to create and achieve your goals. Let's work together to make your running dreams come true!
#running#trackandfield#Training
Welcome to Weisel Racing! We strive to make running enjoyable for everyone. Anyone can have fun running at any age and we want to help make it happen.
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