Natural Health Consultant & Author offering simple, practical and personalized methods to preventive (but delicious) nutrition for your total wellness.
Did you know that often the very foods and beverages we seek out to soothe anxious feelings, although providing temporary relief, make anxiety worse in the long run? https://t.co/ubKD560AjZ via @Amen_Clinics
Food can have a powerful effect—either positive or negative—on cognitive function, emotions, and behavior. The right diet can decrease the amount of ADD/ADHD medication needed. The wrong diet can exacerbate ADD/ADHD symptoms. https://t.co/xKzCDcdLNK via @Amen_Clinics