We developed an app for healing and wellness. Soothing therapy with music & meditation sessions in-app helps to get relief from Anxiety, stress, and Addictions.
Thoughts, like birds, swiftly come and go. Emphasizing mindfulness reminds us to let thoughts pass without holding onto them.
#MondayMotivaton#WellHeal
“Thoughts are mind food. Your mind digests thoughts and releases it as your life! To change your life, change your thoughts!” – Reno Omokri, Nigerian lawyer and human rights activist
#MondayMotivation
Even the sound of the ocean makes our minds Heal.
Just try the WellHeal App and Listen to different Music for Healing Therapy.
Download the app: https://t.co/GSQRCAJ9Ef
#FridayVibes#wellheal
In a world facing forward, let’s pause today to prioritise our #MentalWellness
Taking care of mental-wellbeing is an essential aspect of our journey and let us take this moment to advocate mental wellness through open conversation. 🗣️
#WorldMentalHealthDay#wellheal
Take a Pledge on this #WorldMentalHealthDay
If you can be anything
Always be kind.
You don't know what people are going through because everyone is fighting an invisible battle of;
- Guilt
- Shame
- Trauma
- Neglect
- Isolation
- Helplessness
- Discrimination
Around 1 in 5 women will experience mental health problems during or after pregnancy and 70% will hide or underplay the severity of their illness.
Ahead of #WorldMentalHealthDay, @MMHAlliance Lived Experience Champions Emma and Sapna generously shared their stories.
Watch the full film: https://t.co/8YKurj9v8B
Mondays are for fresh starts and new beginnings.
New Monday, new week, new goals.
Let’s smash them all and make it an amazing week ahead! 💥
#MondayMotivation
Mental health is a universal human right. Yet certain groups, like refugees and asylum seekers, face greater challenges to their #MentalHealth.
Through our research, policy work and programmes, we work towards good mental health for all, not just for some.
#WorldMentalHealthDay
Share with everyone.
Thankfulness turns what we have into enough. Here's to counting my blessings and embracing the beautiful journey of thankfulness. 🙏
#Gratitude#ThankfulHeart#ThankfulTuesday