The Wellness Coalition

We are working to make Alabama a healthier state and to increase healthcare access to those with little or no insurance. Together, wellness is within reach!

[The Wellness Coalition @WellnessAlabama]

It's not too late to protect yourself and your loved ones from the flu this season. Visit this link to find a vaccination site near you and get your flu shot today. Your health matters! https://t.co/jRFNKPnb6J

[The Wellness Coalition @WellnessAlabama]

To help prevent falls and bone fractures, adults 65 and older need regular physical activity that improves balance. Discover what kind of activities older adults can do to improve balance and stay physically active: https://t.co/sPxcyno7QT #ActivePeople

[The Wellness Coalition @WellnessAlabama]

Looking for fresh fruits and vegetables in your area? Check out local corner stores and gas stations that offer healthy produce options. Supporting your community while enjoying fresh picks has never been easier. Discover what’s available in your county! https://t.co/3Kd5dnc8h8

[The Wellness Coalition @WellnessAlabama]

Discover the beauty of nature 🌳 right in your neighborhood. Use this park finder tool to easily locate parks nearby where you can enjoy some time outdoors. Whether you're looking for a place to relax, take a stroll, or get active, we've got you covered. Get started today and ...

[The Wellness Coalition @WellnessAlabama]

Are you looking for an exercise series focused on stretching, balance, and strength tailored specifically for individuals with low mobility or chronic conditions? Check out this video series designed to enhance flexibility, improve overall stability, and build strength, all wh...

[The Wellness Coalition @WellnessAlabama]

Wondering about the differences between the flu and COVID-19? Both are contagious respiratory illnesses but stem from different viruses. Understanding these distinctions can help you take the right precautions to keep yourself and others safe. Stay informed and protect your he...

[The Wellness Coalition @WellnessAlabama]

This Valentine’s Day, plan a heart-pumping date! 💓 Go for a walk, try a fitness class, or dance together. Staying active is a fun way to show love for each other and your health! https://t.co/aAGNiG6SEM #ActivePeople

[The Wellness Coalition @WellnessAlabama]

Have you spotted our Baby Café wrapped bus in your neighborhood? Keep an eye out!

Discover more about our Baby Cafés and all that we offer here: https://t.co/Fn5pvHO5ii

[The Wellness Coalition @WellnessAlabama]

This February, swap out your typical Valentine's Day candy for something a little healthier. Try making chocolate-covered strawberries 🍫🍓 with this simple recipe. Satisfy your sweet tooth while treating your body right. Enjoy a delicious guilt-free indulgence that’s perfect ...

[The Wellness Coalition @WellnessAlabama]

Breastfeeding offers numerous benefits for both mothers and their babies. For infants, it provides essential nutrients and antibodies, promoting healthy growth and a stronger immune system. Mothers also reap rewards, from fostering a unique bond with their baby to potentially ...

[The Wellness Coalition @WellnessAlabama]

Show your heart some love this American Heart Month! Swap out processed snacks for fresh fruits and veggies and keep an eye on sodium levels. Your heart deserves the best! 🥗🍓Learn how choosing healthy foods and drinks can help prevent heart disease an... https://t.co/Hp0OTdJbUg

[The Wellness Coalition @WellnessAlabama]

Nutrition🍎 physical activity💪🏽 and sleep 😴 play important roles in cancer recovery. On World Cancer Day, learn what steps you can take to stay healthy. https://t.co/vVSP4sWaiE

[The Wellness Coalition @WellnessAlabama]

Join us this Black History Month as we honor the rich contributions and achievements of Black individuals throughout history. Let's reflect on their legacy, celebrate their impact, and continue the work toward equality and justice for all. Together, we can inspire change and f...

[The Wellness Coalition @WellnessAlabama]

Don’t let the flu get you! The best way to prevent the flu and its potentially serious complications is by getting a yearly flu vaccine. Even when the flu vaccine doesn't prevent illness entirely, it has been shown in several studies to reduce the severity of symptoms in peopl...

[The Wellness Coalition @WellnessAlabama]

Working from home? 💻 Physical activity breaks are a great way to relieve stress and help stay focused! Try going for a quick walk or doing yoga, push-ups, or squats between tasks. Learn more about the benefits of physical activity: https://t.co/eza6GacLCs #ActivePeople

[The Wellness Coalition @WellnessAlabama]

If you’re pregnant 🤰🏾, staying physically active is a great way to increase your chances of having a healthier pregnancy. Learn more about the health benefits of physical activity during and after pregnancy. https://t.co/mbc4smggPW

[The Wellness Coalition @WellnessAlabama]

Today we honor the legacy of Dr. Martin Luther King Jr., a visionary leader who fought tirelessly for equality and justice. His dream of a world united in peace continues to inspire us. Let us reflect on his message and strive to create positive change in our communities.

And...

[The Wellness Coalition @WellnessAlabama]

Sugar-packed drinks might seem sweet, but they’re not so kind to your health. Here’s why it’s time to rethink your drink and start drinking more water: https://t.co/sy6LxtLwft #RethinkYourDrink

[The Wellness Coalition @WellnessAlabama]

Breastfeeding has so many benefits for babies and moms! 🤱🏽Discover the amazing ways breastfeeding can lead to a healthier future for you and your baby. https://t.co/cm0znm79B0

Need help with your breastfeeding journey? Visit a Baby Café for FREE sup... https://t.co/Fn5pvHO5ii

[The Wellness Coalition @WellnessAlabama]

Warm up your winter days with these delicious and nutritious soup recipes. Perfect for a cozy lunch or dinner, these soups are packed with flavor and essential nutrients. Discover a variety of options, from hearty vegetable blends to creamy concoctions that will satisfy your t...