#stress#health#ChronicPain
There are multiple sources of stress that can lead to chronic pain: from social conditioning, trauma, and environmental stressors to financial and family difficulty, among others
https://t.co/KGIq6QTYuc
We are all working from home now, so @tami_bulmash gives you tips on how you can achieve better posture. Balancing books on your head, anyone? #posture#alexandertechnique@WellnessInt
We are all working from home now, so @tami_bulmash gives you tips on how you can achieve better posture. Balancing books on your head, anyone? #posture#alexandertechnique@WellnessInt
WHY FINANCIAL WELL-BEING MATTERS, ESPECIALLY NOW
For sure, money has been top-of-mind in 2020. The pandemic impacted everyone financially. Many saw savings decimated; others struggled for the first time after losing jobs. ...
Today, 01.20.2021, it’s America’s time to move forward.
“The new dawn blooms as we free it. For there is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” - A. Gorman.
Bored with Your Wellness Routine? Try Something New in the New Year
Have your wellness practices lost their luster? Your mental and physical health practices need nurturing and vibrancy to keep you committed to personal wellness.
One of the uses that CBD is being targeted for is the alleviation of anxiety. There are dozens of clinical trials currently ongoing studying the effects of CBD on anxiety to assist health and wellness professionals and consumers alike make personal decisions. #anxiety#bestcbd
When difficult news keeps coming at you and you’re also continually worried about the health of your loved ones, economic issues, and what the future might bring — log on to a cute animal live camera feed! Some animals even have their own social media channels. #animals#live
The importance of self-care is a huge topic during the COVID-19 pandemic. People are anxious, tired, overstressed, and feeling a roller coaster of emotions on any given day. Common suggestions include starting a yoga routine, meditation, or personal or group counseling! #COVID19
The common thread of many aspects of our lives is that there are a lot of things you cannot directly control. The drift of fumes from a factory nearby, the quality of water coming out of the faucet, a difficult family situation, the reality of oppression.