This weeks Wellness activity! How the food we eat affects our mood!
What we eat becomes the raw materials for our neurotransmitters. “Neurotransmitters “ are biochemical messengers that allow our nerve cells to communicate. They are important to our mental
Today’s wellness activity is all about depression🥺 Learn the facts and where you can go for help. Did you know UPS has a program called Resources for Living? You can call them to help with just about anything, from therapy to lawyers and daycare!
Today’s hydration activity was a success! We passed out some healthy sweet treats and water for our drivers to take with them on road. @Gr8LakesSafety @