Dylan Pivarnik

Reformed pirate. Promoting a positive lifestyle through health and wellness. Fuck negativity. #wellness

[Dylan Pivarnik @WellnessPirate]

Did you know a healthy gut impacts more than your stomach?

Its balance of bacteria affects EVERYTHING from mood to immune system.

Make sure you get enough fermented and fiber-rich foods.

Treat your gut and it'll treat you!

[Dylan Pivarnik @WellnessPirate]

@LaurenceKuek I need to do this more tbh

[Dylan Pivarnik @WellnessPirate]

You win 100% of the pointless arguments that you don't get involved in.

[Dylan Pivarnik @WellnessPirate]

This is your reminder that exercise works for your mind just as much as your body.

[Dylan Pivarnik @WellnessPirate]

Normalize being actually happy for people. It seems rare nowadays.

[Dylan Pivarnik @WellnessPirate]

You're allowed to be the first person in your family to do things differently.

[Dylan Pivarnik @WellnessPirate]

Don't take things too personally. Angry people are just angry with themselves.

[Dylan Pivarnik @WellnessPirate]

You don't need to react to everything. A lot doesn't deserve your energy.

[Dylan Pivarnik @WellnessPirate]

I lost more friends getting my life together than I ever had when I was a degenerate. There's a weird lesson there.

[Dylan Pivarnik @WellnessPirate]

What is a subtle sign that someone is a good person?

[Dylan Pivarnik @WellnessPirate]

Don't take things personally. The world is full of hurt people and their projections.

[Dylan Pivarnik @WellnessPirate]

The older I get, the more I realize it's okay to live a life that people don't understand.

[Dylan Pivarnik @WellnessPirate]

@LaurenceKuek @JJsFinclub Good guide

[Dylan Pivarnik @WellnessPirate]

You're allowed to be happy now. Not when you reach some arbitrary goals that you made for yourself.

[Dylan Pivarnik @WellnessPirate]

It's crazy that people you meet online believe in you more than people you've known forever.

[Dylan Pivarnik @WellnessPirate]

@PlacidoAmendol1 Agreed. Self improvement is a good revenge

[Dylan Pivarnik @WellnessPirate]

The best revenge is getting to a place where you don't care about revenge.

[Dylan Pivarnik @WellnessPirate]

It's totally possible to disagree with someone and still like them as a person.

[Dylan Pivarnik @WellnessPirate]

Never forget the people that believed in you the whole time.

[Dylan Pivarnik @WellnessPirate]

@LaurenceKuek Good point

[Dylan Pivarnik @WellnessPirate]

@LaurenceKuek For real

[Dylan Pivarnik @WellnessPirate]

Admitting you made a mistake and learning from it is an underrated trait.