TMHS Wellness

Promoting wellness initiatives & motivating the Tomball Memorial High School community. Passionate about creating a healthier, more vibrant school environment.

[TMHS Wellness @WellnessTMHS]

@granquist

[TMHS Wellness @WellnessTMHS]

💪🎄 @TISDMOVES .... Our TMHS admin didn’t just join the plank challenge...they declared PLANK WAR. Final boss energy. 💪🎄 @TISDTMHS @TomballISD #PlankTheHalls #WildcatStrong

[TMHS Wellness @WellnessTMHS]

@TMHS_JCollier

[TMHS Wellness @WellnessTMHS]

🐾Collier & Granquist say they’re committed to the December challenge…& they proved it by planking on the THS Cougar. Wildcats take core strength seriously. 🐾 @TISDMOVES @tisd

[Tomball Education Foundation @TEF_TomballISD]

🎉the winners are
@TISDTMHS Dr. Nora Pacha, $4998;Betteanne Purcell, $2768;Jessica Kans, Dr. Nora Pacha, $4750; Amy Oliver, $1800; Christina Thornton $4000;Brandy Bonnin,Rebekah Svennson, $5000;Janelle Collins, $2976;Marcella Leung, $2976;Morgan Boyle, $2976; Kelsey Turner, $2300

[TMHS Wellness @WellnessTMHS]

💧 @TISDTMHS is ready to hydrate and dominate in the @TISDMOVES January Water Challenge. 💧 @TomballISD

[TMHS Wellness @WellnessTMHS]

🐾 @TISDTMHS crushed the December Me Minutes @TISDMOVES Challenge, showing everyone how TMHS Wildcats move with purpose! 🐾 @TomballISD

[TMHS Wellness @WellnessTMHS]

🎉 Enter your “Me-Minutes” for Week 2 !
@TISDMOVES
@TISDTMHS

[TMHS Wellness @WellnessTMHS]

🎉 It’s time for the TISD MOVES December Wellness Challenge! This month, let’s focus on activities that soothe your soul & give back to the community. 🌟 Track your “Me-Minutes” & spread some love! The campus with the highest participation wins breakfast! @TISDMOVES @TISDTMHS

[TMHS Wellness @WellnessTMHS]

When your kid knows you're competing in a step challenge so she has you walk the big loop in the neighborhood while she rollerblades so you can get your steps in. 🛼🛼👟👟 @TISDTMHS @tisd

[TMHS Wellness @WellnessTMHS]

If you walk upstairs and downstairs plus the fine arts halls (I didn't walk those)...you can get a mile of steps inside @TISDTMHS So let's get to stepping and win @TISDMOVES November step challenge.

[TMHS Wellness @WellnessTMHS]

@TISDMOVES November Step Challenge - Team Quantum Leap is lacing up and ready to step up our game! 🏃‍♂️💨 Get ready, @TISDTMHS , we're taking giant leaps past the competition. @TomballISD

[Dr. Nora Pacha, DC @norapachadc]

Day 27 of the @TISDMOVES Fitness Challenge! Practicing the latest TikTok trend is our workout of the day—fun, challenging, and full of laughs! @WellnessTMHS @TISDTMHS #gotitonthemillionthtry

[TMHS Wellness @WellnessTMHS]

Day 20 of @TISDMOVES fitness challenge: Got my sweat on playing Switch Sports Bowling & Chambara with the kids. Who knew dodging virtual swords could count as cardio? @TISDTMHS @norapachadc @tomball

[TMHS Wellness @WellnessTMHS]

Day 13 of the 31-Day October Fitness Challenge and we're hitting the court! 🏀 Stay active all month long! Let’s keep the momentum going @TISDMOVES 💪
@TISDTMHS @norapachadc

[TMHS Wellness @WellnessTMHS]

Had a blast at the Mudgirl Run, pushing through those muddy obstacles! 💪🌸 Ready to keep the energy going for @TISDMOVES 31-day October fitness challenge! Let's stay strong and motivated all month long! 🏃‍♀️🔥 @TISDTMHS @norapachadc @tom

[TomballISDMOVES @TISDMOVES]

Congratulations to our overall individual winners from September’s Water Challenge!
Magledis Pirela- CPES
Nora Pacha- TMHS
Dennis Johnson- TMHS
@TomballISD @TISDTMHS @TISDCPES

[TMHS Lady Wildcat Soccer @TMHS_GSoccer]

Rock the Block was a huge success!! Thank you to all of the parents and players that made this happen! 💙🩶

[TMHS Aquatics @TMHS_SWIMMING]

ROCK THE BLOCK!

Our Swim & Dive and Water Polo teams are ready to rock!
Let’s Go, Cats!!

#BeCats

@TISDTMHS @TMHS__athletics

[Tomball Memorial High School @TISDTMHS]

Loved giving our SHOUT OUT to some of the hardest working people on campus, OUR CUSTODIAL TEAM!! National Custodian Day is the perfect day to recognize their hard work! This group is amazing! #BECATS