Brielle, MHA, CHES

Masters #PublicHealth 🧘🏾‍♀️✨Certified Yogi🇦🇬 Your Resource for Wellness + Self Care Tips 🌱 💕

[Brielle, MHA, CHES @WellwithBrielle]

perspective can be our passport or prison💡💕☁️

Chakrasana/ Urdhva Dhanurasana
#yoga

Benefits:
✨opens up muscles used in breathing

✨ strengthens shoulder muscles

✨ stretches hips

✨ opens heart chakra for emotional stability

✨ increases blood circulation + oxygen flow

[good food. good energy. @plantbasedvibes]

i got power and 4 loaves of bread .... this storm some bs 😂

[e @SoyElStinker]

Restarted my phone and turned off my wifi… whole time TikTok is just down 💔

[Jo Will @MszRockstar]

And if yuh boyfriend mean just change him. Word to @ArmaniiSyg

[Brielle, MHA, CHES @WellwithBrielle]

😭💀💀

[Brielle, MHA, CHES @WellwithBrielle]

Ofc Lakers vs Grizzlies game not conflicting with love is blind was too good to be true 😑

[Brielle, MHA, CHES @WellwithBrielle]

Want to drink more water? 💦💕

1. Keep a water bottle with you.

2. Commit to replacing juice and other sugar sweetened drinks with water.

[Brielle, MHA, CHES @WellwithBrielle]

I placed this this pillow between my lower back and the seat for added support. I can’t believe how good it feels! #healthylifestyle #bodycheck #workwellness

[Brielle, MHA, CHES @WellwithBrielle]

At the airport & ready to board ✈️💕

[Brielle, MHA, CHES @WellwithBrielle]

Literally just finishing season 3 lol

[Brielle, MHA, CHES @WellwithBrielle]

Finally getting into You on #Netflix

[Brielle, MHA, CHES @WellwithBrielle]

No songs will be skipped

[Brielle, MHA, CHES @WellwithBrielle]

Today’s Apple Music on shuffle has been literally PERFECT

[Brielle, MHA, CHES @WellwithBrielle]

I just want to sit by a stream and gaze at the trees 🧘🏾‍♀️ ✨🤌🏾🍁

[Brielle, MHA, CHES @WellwithBrielle]

I haveeee to go hiking this weekend 💕🍁

[Brielle, MHA, CHES @WellwithBrielle]

It’s a beautiful day in November

[King Jaffe II @IkeDaKid]

💥PREMIERE💥 🎥

“GO OUTSIDE” Music Video Out Now.

Link in Bio 🐐🙏🏾

[Say It Valencia @SayItValencia]

The older I get, the more I reach the conclusion that most problems within a relationship can be resolved with emotional intelligence and good communication, IF both parties have the same intention: to find solutions.

[Brielle, MHA, CHES @WellwithBrielle]

Now playing @IkeDaKid Bittersweet Symphony 🎶 🤌🏾✨ this is an all time FAVORITE

[♡ bri ♡ @blazinwithbri]

having pisces placements is constant recurring thoughts of “did this happen or did i dream it?”

[jeni ♡ @thepisceanaura]

tell that pisces you miss them

[Sunny 🪽 Money × AI @sunnymfmoney]

People always come back to Pisces because they fail to replace us