Wendy Becker, LCSW

Psychotherapist and author focused on helping people lead happy lives through manage their stress and anxiety.

[Wendy Becker, LCSW @WendyBeckerLCSW]

As we come into a pre-holiday weekend and you begin making your preparations, please remember that it doesn't... https://t.co/6pcPxHRyJV

[Wendy Becker, LCSW @WendyBeckerLCSW]

On this fine Monday morning, I hope you are feeling much too blessed to be stressed.

[Wendy Becker, LCSW @WendyBeckerLCSW]

To be successful in life you need to take responsibility for your actions and learn from your mistakes.

[Wendy Becker, LCSW @WendyBeckerLCSW]

Did you know that having an attitude of gratitude stimulates the production of dopamine and serotonin? No wonder... https://t.co/mF3RVHhMo7

[Wendy Becker, LCSW @WendyBeckerLCSW]

To succeed, you need to find something to hold on to, something to motivate you, something to inspire you. ~Tony Dorsett~

[Wendy Becker, LCSW @WendyBeckerLCSW]

I'll be at the Fall Holistic Fair this weekend (Saturday & Sunday) at the Ranch in Loveland, CO. I'll have copies... https://t.co/wRIYrqBBve

[Wendy Becker, LCSW @WendyBeckerLCSW]

Each step you take towards your goal, no matter how small, is a step in the right direction. #stress #stressless

[Wendy Becker, LCSW @WendyBeckerLCSW]

I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want. - Muhammad Ali

[Wendy Becker, LCSW @WendyBeckerLCSW]

Take advantage of this holiday weekend to relax and take care of yourself and your loved ones.

[Wendy Becker, LCSW @WendyBeckerLCSW]

How to Get Your Ex to Communicate With You About the Kids - Parents Working Together https://t.co/qo4SAb6US3

[Wendy Becker, LCSW @WendyBeckerLCSW]

Self-esteem comes from liking who you are and doing what you know is right for you.

[Wendy Becker, LCSW @WendyBeckerLCSW]

Just because you are biologically connected does NOT mean that you have to be around people who make you feel bad.

[Wendy Becker, LCSW @WendyBeckerLCSW]

Clutter in your living space can cause your insides to feel cluttered, too. Take some time this weekend to clean... https://t.co/H8fxf9LbJW

[Wendy Becker, LCSW @WendyBeckerLCSW]

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. - Helen Keller

[Wendy Becker, LCSW @WendyBeckerLCSW]

Did you know that laughing is good for reducing stress and improving overall mental health? It also helps your... https://t.co/JRIedtuxXi

[Wendy Becker, LCSW @WendyBeckerLCSW]

Can you think of 3 things you really like about yourself? If not, it's time to make some changes to be who you... https://t.co/qrG2bxZfkK

[Wendy Becker, LCSW @WendyBeckerLCSW]

Selfish people will often tell you what you are doing is wrong because it doesn't fit with what they want you to... https://t.co/H7DwI8zRYN

[Wendy Becker, LCSW @WendyBeckerLCSW]

Whether you think you can or think you can’t, you’re right - Henry Ford

[Wendy Becker, LCSW @WendyBeckerLCSW]

Exercise helps to release feel good chemicals in your body boosting your mood and your energy levels. Try going... https://t.co/orifaW9PDP

[Wendy Becker, LCSW @WendyBeckerLCSW]

Today is my nephew's official adoption day! Welcome to the family, little man! We love you so much!