Wes Derequito

Martial artist, personal trainer, author and self-defense consultant. Breaking down combat and fitness like a nerd. #WarriorMindset #ComBatMan #WarcatFitness

[Wes Derequito @WesWarCat]

Does @alexvolkanovski have Dark Magic?
When he fights a specialist, their weapon disappears.
Max Holloway’s volume.
Islam’s control.
Taller fighters’ reach.
He removes their win condition.
I broke down the tactics + drills to train it.
Full breakdown 👇
https://t.co/2djJZgPS6Q

[Wes Derequito @WesWarCat]

New Video 🎥
Simple drills on how to be a better Pressure Fighter like @MerabDvalishvil ! Check out the video and help teach me how to pronounce Merab's name! 😬
https://t.co/BGueYMaRfA

#mma #boxing #footwork #tutorial

[Wes Derequito @WesWarCat]

@RealJayVenom @AlghamdyLy22837 Tbf, Hogan has stated, he regretted ever using it. As it messed up his body/spine

[Wes Derequito @WesWarCat]

My latest video on "How to be a Ruthless Fighter" like @Ruthless_RL ! The #Wolverine of MMA! One of my favorite fighters of all time. Thank you for providing some of the greatest wars in UFC ever.
#RobbieLawler #RealLifeWolverine #MMAstriking
https://t.co/SSByII8JhQ

[Wes Derequito @WesWarCat]

Share a piece of beautiful and creative art. @pngtree https://t.co/mnqXNlHkC5

[Kevin Robert Kesar @realKILLERkross]

Hey everybody,

I have a ton of great stories/memories to share about Carlito & Truth, but I think it’s more important to say this:

Don’t treat them like they’re completely gone! If you haven’t yet, follow them on all social platforms and keep up with them!

@RonKillings is writing and producing music.
@Litocolon279 just returned to Puerto Rico in a big way. Both will continuing performing and I’d bet both will be back on TV in no time.

Continue to support them and stay loud for them!

[Wes Derequito @WesWarCat]

@realKILLERkross And you did that. I actually only restarted watching wrestling because of your interviews on spots like @ChrisVanVliet and Matt Serra's pod. Big fan 👊🏼🙏🏻

[Wes Derequito @WesWarCat]

My latest video on being #Fitover40 with some #anime and #superhero motivation.
#FitnessMotivation #goals #shredded

https://t.co/xLRnYsBUnz

[Wes Derequito @WesWarCat]

@MightyMouse Undersized but never underestimated. 🥊 See which legendary anime character mirrors Demetrious Johnson’s real-world mastery — you might be surprised. 👀 Watch nowhttps://youtu.be/K4-fTK-O4Ig?si=e5bHVmV7nHxcsHnl

#MightyMouse #GOAT #animelegend #mmalegend

[Wes Derequito @WesWarCat]

Who is the closest to being a real-life #Batman? (At least in terms of combat skills) Guess who I picked?

https://t.co/QVDUd42O9P

#martialarts #mmafighter #GOAT #ufc #superhero @GeorgesStPierre

[Wes Derequito @WesWarCat]

https://t.co/tCt5OnWCT9

[Wes Derequito @WesWarCat]

Our latest designs! https://t.co/mrmuIlt9aF

[Wes Derequito @WesWarCat]

"Problematic behaviour" for SEVERAL YEARS.... WTF https://t.co/1SE34PyMMN

[Wes Derequito @WesWarCat]

I have to give another shout to artist, Andy Belanger ....
Probably my favorite piece of his so far, of one of my favorite superheroes.
He's making a big ensemble piece of Marvel heroes. You can follow him on... https://t.co/28REEHJekx

[Wes Derequito @WesWarCat]

https://t.co/W7y6N9Slws

[Wes Derequito @WesWarCat]

https://t.co/Un2ng5VcSE

[Wes Derequito @WesWarCat]

Thanks for sharing this Richard Dimitri ...

It's a real problem, and you'd be surprised how close to home this hits many of us. https://t.co/gyCCvy0riv

[Wes Derequito @WesWarCat]

Awesome Jonathan Goulet !! https://t.co/1sTZQiFkrT

[Wes Derequito @WesWarCat]

We also got it as a hoody! https://t.co/2fhYmQx3r7

[Wes Derequito @WesWarCat]

Went from Boy Meets World, to Man Lifts World
Love it!
💪🏼 https://t.co/hKtS5X0Wli