West Cook YMCA

The Y: For Youth Development, Healthy Living, and Social Responsibility.

[West Cook YMCA @WestCookYMCA]

Looking for a summer activity for ages 6-10? Join us for our 2025 Summer Day Camp July 21st - August 8th!
https://t.co/87wIpwFRJ3

[West Cook YMCA @WestCookYMCA]

YMCA Career Path: https://t.co/H6cZMEwKmr via @YouTube

[West Cook YMCA @WestCookYMCA]

WTTW Kid's Nature Cat is coming to West Cook YMCA Healthy Kids Day, April 23, 2017: https://t.co/UKzEkS1Goc via @YouTube

[West Cook YMCA @WestCookYMCA]

86 million people in the U.S. have prediabetes. Do you? https://t.co/IfIqfojF9h #DiabetesAlertDay #YMCA @AmDiabetesAssn

[West Cook YMCA @WestCookYMCA]

Email [email protected] for more information about our Diabetes Prevention Program #DiabetesAlertDay

[West Cook YMCA @WestCookYMCA]

Do you have prediabetes? Join West Cook YMCA's Diabetes Prevention Program - new classes starting NEXT MONTH! #DiabetesAlertDay

[West Cook YMCA @WestCookYMCA]

•#DiabetesAlertDay tip: reduce portion sizes of the foods you eat that may be high in fat or calories. #YMCA

[West Cook YMCA @WestCookYMCA]

•#DiabetesAlertDay tip: be active at least 30 min a day, 5 days a week. #YMCA

[West Cook YMCA @WestCookYMCA]

•#DiabetesAlertDay tip: drink water instead of beverages w/ added sugar. #YMCA

[West Cook YMCA @WestCookYMCA]

Today is #DiabetesAlert Day. Are you at risk? Find out at https://t.co/IfIqfojF9h #YMCA @AmDiabetesAssn

[West Cook YMCA @WestCookYMCA]

WTTW Kids Nature Cat is coming to Healthy Kids Day at the West Cook YMCA: https://t.co/hct39qadPM via @YouTube

[West Cook YMCA @WestCookYMCA]

Please make sure to spread the word and share what you have learned today. Change starts with YOU! :) #onesmallchange

[West Cook YMCA @WestCookYMCA]

It has been such a pleasure participating in the chat about sugar today! #onesmallchange

[Prevent Obesity IL @PrevObesityIL]

A9. Philadelphia recently implemented sugary drink tax. Philly tax raised $5.7 Mil in 01/17. #onesmallchange https://t.co/2MCeU5ehuv

[Center for Wellness and Nutrition @phi_wellness]

DYK it takes 49 minutes of walking to burn off the calories in a 20 oz soda #onesmallchange #NationalNutritionMonth

[West Cook YMCA @WestCookYMCA]

@AHAIllinois We publicly testified in favor of the sugar-sweetened beverage tax in Cook County! #onesmallchange #advocate

[Monica J. Fudala, MD @monicafudala]

A7. Serve more vegetables & fruits. Whole fruit and vegetables contain water and fiber, which will help kids to feel full.  #OneSmallChange

[tropically-grown fossil 🏝🦴 @genizh]

Like the fizz of pop without the empty calories? Try carbonated water! Want some flavor? Try fruit infused water! #onesmallchange

[Prevent Obesity IL @PrevObesityIL]

A6: Offer kids 100% fruit juice mixed with water to lower the sugar but keep the taste and nutrients. #onesmallchange

[Center for Wellness and Nutrition @phi_wellness]

A4. Tip: don't keep sugary drinks at home or in the workplace. Keep a refillable water bottle with you instead. #onesmallchange