Westerner Strength and Conditioning

[Westerner Strength and Conditioning @WesternerStrong]

@CoachGerlich She tried to teach this two left feet Tech student how to do the Schottische in the 80s with the upmost patience. Great loving memories of her as my teacher!

[Westerner Strength and Conditioning @WesternerStrong]

@ZachFoxSports1 @LubbockHS_GBB @CoachGerlich @BIGKAT41_ @LadyRaiderWBB @lhswesterners @LubbockHSSports More than lucky to have Kat on our staff. Her work ethic combined with her skill set will be hard to match with any coach. Experienced or brand new

[Westerner Strength and Conditioning @WesternerStrong]

Great times and memories coaching, sometimes aren’t appreciated or realized until later. What a great staff we had at Pearland. To all of our friends we laughed about and remembered, love you guys! Eric Wells (89-27 in 11 seasons), Tony Heath (195-56 in 20 seasons)

[Westerner Strength and Conditioning @WesternerStrong]

Westerner Strength!
Great week testing. Program making strength gains. Jackson Cude set the all time SkillPower Clean record of 250lbs.

[Westerner Strength and Conditioning @WesternerStrong]

Westerner Strength! Great job today by Isac Obregon, competing at the THSPA boys state championships. Isac has a no quit attitude. He’s the same in the classroom. The future is bright for this young man. Three time qualifier for state in 24?

[Westerner Strength and Conditioning @WesternerStrong]

Getting to see some “old” friends at THSPA. Strength legend, Jim Voronin, judging at todays meet. Jim and I lifted together at APF Nationals and WPC World Championships.

[Westerner Strength and Conditioning @WesternerStrong]

Westerner Strength! Good luck to two time Texas State powerlifting qualifier Isac Obregon. He competes on Saturday in Abilene.

[Westerner Strength and Conditioning @WesternerStrong]

Pearland in the house at Lubbock High School. Gulf Coast College women’s basketball player and Pearland graduate, Ariel Stevens practicing in our gym for their upcoming tournament appearance here in Lubbock. We both miss Killen’s restaurants.

[Westerner Strength and Conditioning @WesternerStrong]

What a great first season our Lady Westerner powerlifters had. We enjoyed a great dinner and time at Legacy West in Frisco. Congratulations to Aevrie Alvarez, Ciara Springer, and Angelica Rosales for qualifying and competing at the 2023 THSWPA State meet.

[Colby Carthel @CoachCarthel]

🐐, Legend, Friend.

#StrengthAndHonor

[Westerner Strength and Conditioning @WesternerStrong]

@coachsjacksonjr @jgarfield99 He is missed so much in Lubbock, but so happy for him. Best in the business!

[Westerner Strength and Conditioning @WesternerStrong]

Westerner Strength! Two Boys Medalist today. Now two time State finalist Isac Obregon finished 2nd (132) and Elias Gonzalez finished 4th (123).

[Westerner Strength and Conditioning @WesternerStrong]

Once a Westerner, always a Westerner. Two Longhorns this Red Raider will be pulling for tomorrow. Longhorn teammates Isaac Alonzo and Abraham Avila-Martinez will both be competing at the Big 12 Indoor Championships Friday night in Lubbock.

[Westerner Strength and Conditioning @WesternerStrong]

Westerner Football Strength. Great job testing this week. Jackson Cude with a new power clean PR. 235 lbs

[Westerner Strength and Conditioning @WesternerStrong]

History! Our first meet for our Lady Westerner Powerlifting team. 2 golds and 3 silvers. Much more to come! So proud of all of them.

[Westerner Strength and Conditioning @WesternerStrong]

Westerner Strength! So proud of all these lifters today. So much more to come!

[Westerner Strength and Conditioning @WesternerStrong]

Always great to see hometown players come home. Seth and Jarret Doege. Both are class acts.

[Westerner Strength and Conditioning @WesternerStrong]

Once a Westerner, always a Westerner. Westerner Strength! Isaac Alonzo home with his Big 12 Track Team Championship ring. We are so proud of him.

[Westerner Strength and Conditioning @WesternerStrong]

Sometimes seasons don’t go as planned, but neither does life. So proud of all these young men for showing up and still fighting. “Dog” loves you men! Westerner Strength

[Westerner Strength and Conditioning @WesternerStrong]

Lubbock High Westerner Freshman Football. The 7-1 Westerners travel to Abilene today. Dog the bounty hunter wishing them the best! Westerner Strength!