West Ladies RUFC

Training Weds. Girls 5:30-7pm, Women 7-8:30pm. New players welcome. Coaches Jane M-J & Georgie Lingham. Find us on Facebook & Instagram

[West Ladies RUFC @WestsLadies]

Yeah, yeah we know we actually haven’t stopped training all year but it’s now officially Pre-Season!
Come and join us for our Centenary year - it’s going to be a great season! @WestNorfolk_RFC

[WRN Norfolk @WRNNorfolk]

Grassroots women's sports matters.

Great photos of the West Norfolk Warriors @WestNorfolk_RFC & Kesteven by @Ian_Burt for @TheLynnNews.

https://t.co/irmZkFsvYJ

[West Ladies RUFC @WestsLadies]

Girls training tonight!!

No previous experience needed, just make sure you're wrapped up warm and wearing trainers you don't mind getting muddy or rugby/football boots if you've got them! 🧤👟

[West Ladies RUFC @WestsLadies]

Well done our G @georgie_lingham
https://t.co/srsnWkJ5CQ

[West Ladies RUFC @WestsLadies]

Whilst we didn't get the win, what an AWESOME game of rugby! Physical, passionate, a fight to the end, congratulations to @mellish.ladies.rfc for pushing all the way! 🏉🙌

Back of the match: Amber

Forward of the match: Cora

[SHS Sport & PE @SHSS_PE]

🚨U16 Girls Rugby County Champs🚨

What an effort from these girls today winning all five games. They have been a superb team since Y7 all the way through to Y11.

Fantastic achievement Girls 🥇
🏉🏉🏉
Thanks to @NorfSchoolsRFU

[West Norfolk RUFC @WestNorfolk_RFC]

Sponsoring Aaliyah Featherby is Norfolk Blueprint Construction LTD Aaliyah starts her first season with the ladies team having moved up from the U18s. Thank you to Norfolk Blueprint Construction for their kind support.

https://t.co/KUQZqraIPo

[West Ladies RUFC @WestsLadies]

Calling year 5/6 girls…….. are you our next GB or county player….. or perhaps an England Rose??? 4th October for a taster rugby session, fun and games.

@NorfSchoolsRFU @ECRURUGBY

[West Ladies RUFC @WestsLadies]

Did you see us at King's Lynn & West Norfolk Pride at the weekend? Come and see us again at training, every Wednesday from 7pm.
New players always welcome.

🌈 🏉🌈

📸 @Ian_Burt

[West Norfolk RUFC @WestNorfolk_RFC]

The ladies section is looking for a forwards coach to join their team. If this is something you’re interested in please contact Jane Middleton Jones for more details.

@WestsLadies

[West Norfolk RUFC @WestNorfolk_RFC]

Introducing ladies 2023/24 vice captain, Jenna Moxey

https://t.co/TAsT9LdHUp

[West Norfolk RUFC @WestNorfolk_RFC]

Announcing @WestsLadies captain, Emma-Jane Watson
https://t.co/egzPn8VOSF

[West Ladies RUFC @WestsLadies]

End of season dinner 2022/23 😍 Oooh we scrub up well.

[West Ladies RUFC @WestsLadies]

☀️ Starting in July. Girls summer touch rugby. Open to ages 11-18. 🏉

Contact Ellen Page for more details.

[West Ladies RUFC @WestsLadies]

https://t.co/cJ6nVMThLa

[West Ladies RUFC @WestsLadies]

This Sunday we look forward to welcoming @southwoldwomensrugby to Gatehouse Lane for our final league match of the season. Kick off 2:30pm. 🏉🙌

[West Ladies RUFC @WestsLadies]

Fantastic win against a relentless Diss side today. Thank you to them. Well deserved forward of the match was Esme Peers who put in a fab shift and back of the match went to our fly half Sarah Hodgson who was an amazing leader today.

West Norfolk 38 - Diss RFC 7

[Eastern Counties RU @ECRURUGBY]

🗣️ Squad Announcement

Here's the EC Women's Squad for the forthcoming 2023 campaign.

Congratulations to all those who have been selected and everyone who made themselves available for the Tri Counties championship.

#TeamEC #ThisGirlCan #EasternCountiesRugby #Rugby

[West Ladies RUFC @WestsLadies]

@SHSS_PE @YLPSport @WestNorfolk_RFC Was an absolute pleasure to coach @SHSS_PE today. Well done to all the girls who took part 🔥 🏉🔥🙌