I changed that day and I’m never going back to what I was. Losing her was the rock bottom I needed to hit. Life altering in the most bitter sweet of ways.
Happy birthday to the person that got me sober. You aren’t in my life right now but you will always have a special part in it. Thank you for showing me what self love is.
Holidays and birthdays are hard the first time around after a breakup. Just part of the process, learning to have love for someone from a distance is an ongoing lesson
You can’t choose how people heal or how fast they do it. Let them know where you stand/how you feel and focus on finding that self love and inner happiness. Trust in what you feel and utilize the time and space to become who you’re supposed to be.
Could not be where I’m at today without therapy/ meetings. Thought I could handle everything myself. I spent so many weeks/months/years, in the same spot. Happiness was an external thing. Waiting for life to get easier. It never gets easier.
Find help. It’s a sign of strength.
Finding some strength in letting the grief in. Spending time with it. A teary eyed smile thinking how lucky I am for the people I’ve had in my life. Learning to acknowledge the loss with gratitude. Wouldn’t be here today without it.
Losing her is the hardest thing I’ve ever had to go through. Unfortunately it needed to happen because I was so lost from myself. I can’t be the person she deserves until I’m the person I deserve to be for myself. Sometimes growth can only come after destruction.
I was lost. Abusing drugs, alcohol and my relationship to be happy. My anxiety and depression worse, day by day. Self confidence at its lowest.
Guess what
I’m still here. Finding myself. It’s the hardest thing I’ve ever had to do. But it’s working.
Learn. Heal. Love. Grow.