Patrick

I'm enjoying being active now more than ever! Keen to help others enjoy and benefit from regular activity, by working smarter not harder.

[Patrick @WhiteSprkActive]

Excellent few days in Scotland. First visit to @GlentressForest in over 20 years. Amazing place.
First munro (Carn a'Chlamain) on a mountain bike - spent most of the time pushing the bike uphill. #GetOutThere #Scotland #mtb

[Patrick @WhiteSprkActive]

As a novice racer (Grand Vets) I really enjoyed the staggered start format for this years Southern XC MTB races. Thanks to the organisers @SouthernXC and faster racers for being so accommodating. Looking forward to racing next year! #GetOutThere

[British Cycling @BritishCycling]

"The entire organising team were overwhelmed by the positive response from riders, with some even going as far to say that they preferred the ‘new way’ – it became very apparent that a staggered start was a brilliant way of racing for less experienced riders." 💬 @SouthernXC

[Patrick @WhiteSprkActive]

#NewYearsResolution to be more active? Try #MTB in the #NewForest. Weather looks good this weekend and the main trails are dry. Here's an update on one of my favourite rides around Brockenhurst: https://t.co/XYO6Jj9D8i

[Patrick @WhiteSprkActive]

Thanks to https://t.co/m8TWNCK1uk for an excellent @BritishCycling mtb leader course and assessment in beautiful Perthshire. Looking forward to leading #mtb rides in 2020 in the #NewForest, #IOW and Hampshire.