Wellbeing in Mind Team (WiMT)

We are a Mental Health Support Team based in educational settings across North Yorkshire and York providing mental health and wellbeing services.

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

Join our online Sleep Workshop available 27/3/25 at 6pm. Details for joining can be found on our post. Any questions please email: [email protected]

[Selby High @SelbyHigh]

Here is the list of free Webinars being run by @WiMT_MHST for the rest of the year. Follow the team on their social channels to get details of how to attend.

Instagram: @wellbeinginmind.mhst
X: @WiMT_MHST

If you have any questions please contact [email protected]

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

@WillowPrimary We are looking forward to getting to know children, parents and staff

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

A fantastic day at @SelbyHigh educating year 10 on low mood, anxiety, self esteem and exam stress. Thank you for listening and all your great ideas!

[Malton School @maltonschool]

We've just received information about another webinar for parents taking place tomorrow evening (22 October) at 5.30pm. Apologies for the short notice. The topic under discussion is supporting children and young people with ADHD. More information in the poster below.

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

Its a new academic year and the Wellbeing in Mind Team have been busy delivering assemblies to all year groups promoting mental health and wellbeing messages. @sjfchs #wellbeing #MentalHealth #BackToSchool #fivewaystowellbeing

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

If you’re at @SelbyCollege then head on down to Freshers Fayre to find out more about what we do and have a go at our lucky dip!

[Action for Happiness @actionhappiness]

Self Care September - Day 1: Find time for self-care. It’s not selfish, it’s essential https://t.co/rry9VO52NK #SelfCareSeptember

[YoungMinds @YoungMindsUK]

If you're getting your GCSE results today, this is for you. #GCSEResults2024

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

How many of these activities will you be doing to look after your wellbeing through self-care?

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

We are offering two more opportunities to access our parent/carer webinars 17th July at 5.30pm and another on 6th August at 5.30 if you would like to join one of these dates please contact us via email [email protected] and we will forward you a link to join.

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

We had a fantastic day @SelbyHigh this week for Diversity Day. We managed to teach roughly 240 year 7 pupils about sleep, self esteem, anxiety and low mood. Thank you for having us!

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

It can be scary getting to the end of the school year and thinking about all the new changes about to happen, but at @SchoolAthelstan we thought about changes we have already been through and how we dealt with them and became more resilient.

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

@VolunteersWeek
#VolunteersWeek #VolunteersWeek2024
#selfesteem #selfconfidence #beactive #give #keeplearning #connect
#fivewaystowellbeing #5waystowellbeing #mhst #emhp #boostconfidence

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

We had a great time at York Pride meeting so many people, and sharing information about what we do in the Wellbeing in Mind Team @YorkPride @TEWV #Pride24 #pride #emhp #mhst

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

Are you at York Pride? Come say hi!

#yorkpride #pride #mentalhealthsupportteam #wellbeinginmind

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

A great morning delivering assemblies at @SchoolAthelstan for Mental Health Awareness Week. Great to see them moving around school for a scavenger hunt!

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

The Wellbeing in Mind Team have been promoting the five ways to wellbeing as part of Mental Health Awareness Week. @sjfchs #5WaysToWellbeing #MentalHealthAwarenessWeek

[Wellbeing in Mind Team (WiMT) @WiMT_MHST]

The first of many assemblies and activities the team are delivering for Mental Health Awareness Week. This assembly got us thinking about what other people do to move for their mental health and what we do. What could you do you move?

[Mental Health Foundation @mentalhealth]

Despite knowing that movement is important for our mental health, many of us aren’t moving enough. Well, according to our new research, this is because we’re too cold, tired, and busy.

Read our new report: https://t.co/qyjk8qxDtn

#MomentsForMovement #MentalHealthAwarenessWeek