In replays now... from @CoachHoodie
Practicing counter pulls is hard because you need speed, timing, contact, and decision-making without beating your guys up.
Tyler Hudanick shows how Auburn uses physio balls to drill it.
First puller: near foot, near shoulder, hands low to high.
Second puller: read the near hip and fit tight off the block.
Simple setup. Full-speed feel. Better counter reps.
From Day 2 of the C.O.O.L. Clinic.
A day for celebrating today for @lavegasoccer as the @lvpirates community honors the boys soccer team for bringing home the first state soccer title in school history!
We’ll hear from them tonight at 9!
Duo vs each front, but in a clean PDF form with:
Diagrams
Rules/Calls
Assignments
Like, Repost, & DM me if you’d like it, it’s FREE!
Follow @coaching_share
Type 2 Fibers (Fast Twitch) are responsible for powerful expressions of force.
Developing T2 Fibers must be a priority for athletes playing dynamic sports.
We can leverage the weight-room to develop T2 Fiber Quantity and discharge rates through Low Rep Strength Training.
to say about you. Which is a representation of how you were raised and your character. We are so proud of you and wish you continued success. Also thank you for allowing my family to be apart of your game day experience🙏🏾 @JordanRogers202
Tom Izzo said, "You play real good, you start. You don't play as good, you work your way back in."
"That's the American way except America has gotten soft."
You don't get what you want, you get what you earn.
It starts with hard work.
(@CBBonFOX)
The Costs of Leadership: Kirby Smart
1. You will make hard decisions that negatively affect people.
2. You will be disliked despite your best attempts to do the best for the most.
3. You will be misunderstood & won't have the chance to defend yourself.
Utah OL coach Jim Harding - Outside Zone Fundamentals
Covered OL
- Backside knee through crotch
- Backside hand to sternum
- Landmark is the play side ear of the defender
- Covered depart once cross cylinder
Uncovered OL
- Step over the line
- 3 steps to decide
- Overtake (Head play side ear hole)
- Eject (Head back side ear hole)
- Climb (Defender is moving away)
Proud of these guys for their commitment to the process. We have grown so much since day 1 of the season. A lot of lessons continue to turn into a lot of blessings. Grateful for these 4A Area 23-24 Champions. #Tradition#RFTL#AGNB