Most people cook their eggs the same way every time, without realizing that every extra or fewer minute can change their texture, digestibility, and nutritional characteristics.
They're from days where I "didn't have time" for the gym, or ate garbage because I was "too stressed to cook," or skipped my morning routine because I "needed the sleep." But my 8s and 9s? Those are busy stressful days where I did the things anyway.