Tanis Litton

[Truemed @truemed]

7 actions you can take right now that will enhance your health immediately:

Eat a steak
Go on a walk
Do 20 pushups
Get direct sunlight
Take 10 deep breaths
Write 3 things you're grateful for
Give someone a genuine compliment

Health is the culmination of small habits. Start now.

[ICT S.O.S. @ICTSOS]

When clients receive a Fresh Starg bag, they'll find a gift card inside that can be redeemed for a warm meal. Food is a necessity, especially for victims of human trafficking who may not have access to meals without strings attached.
https://t.co/C3Rhn46HfQ

[Tanis Litton @Willit0372]

Come on @QuikTrip! You're better than this. Every other place in town is back up and running. City lifted the water boil advisory early this morning.

[Tanis Litton @Willit0372]

@benshapiro

[The Hill @thehill]

Pop star Pink says she'll pay fines of Norwegian athletes charged for not wearing bikini bottoms https://t.co/t8ZZD0CmLQ

[James Dunn 🦡🇺🇸 @dunnrightpodcst]

Liberals say #FreeBritney because:

-It’s her money and she should spend it as she sees fit.

-She should go where she wants and not be locked up in her house.

-Britney should make her own health decisions.

They’re so close to realizing they’re Republican.

[Tanis Litton @Willit0372]

@RyannMcEnany @OutnumberedFNC @kayleighmcenany That is so sweet!

[Tanis Litton @Willit0372]

@Zac2040 @jackmurphylive There are no tricks. You will never lose weight without a calorie deficit. Go for a walk/run. Be Disciplined. Be Consistent. Just start. You're worth the effort!

[Tanis Litton @Willit0372]

@RubinReport

[Tanis Litton @Willit0372]

@SenTedCruz .@SenTedCruz Where do you find out more about this National School Choice Week?

[Tanis Litton @Willit0372]

@kayleighmcenany Already miss you @kayleighmcenany

[Tanis Litton @Willit0372]

@PatriciaHeaton Go unaffiliated. It’s the best play. Did it in 1994

[Tanis Litton @Willit0372]

@LeslieLandKS @gogettested19 Finally got mine about 5pm yesterday. 5 days. You?

[Tanis Litton @Willit0372]

@BridgitSmith @Dan65606320 @GovLauraKelly Me too! It’s a scam and I fell for it!

[Tanis Litton @Willit0372]

@gogettested19 Past 96hrs for results. Waiting this long will not help #stopthespreadkansas

[Tanis Litton @Willit0372]

Anyone use @gogettested19? I am beyond the 96hr result window and can’t reach anyone. This doesn’t help the spread if you can’t get results.

[Ted Cruz @tedcruz]

This 👇

[Tanis Litton @Willit0372]

TRUTH!

[Ed Latimore @EdLatimore]

The best rest comes after an accomplished day
Where you lay your head in pride
Excited for the next day's challenge

[Tanis Litton @Willit0372]

@christopherrufo @sdschools You are a true hero. Thank you for all you are doing

[Tanis Litton @Willit0372]

Maybe you should seek a refund, if you graduated and are still so ignorant. I worked my ass off to pay for my college and send my kid to college debt free, now I should work to pay for your degree also? NO!

[Christopher Moore @EdwinAAbbott]

@cvpayne I'm a black guy, graduated college, with wife and kids in the construction industry and not making a million dollars a year. The student loan relief plan is for me and millions of others like me. Please keep your self hate to your self.