Wilson Selzer

Rockhurst ‘21 | Cornell ‘25

[Cornell Football @BigRed_Football]

Congratulations to grad-transfer Luke Banbury ‘25 for accepting his rookie mini camp invite with the Baltimore Ravens!

#YellCornell

[Liam Kauffman @Liam__Kauffman]

Won the Big Sur 21-miler this weekend.

Closed-off Highway 1, fog rolling over the cliffs. Surreal way to find out the training works.

Built the block in Trayne the whole way through, blending hyrox prep with running work, which on paper shouldn't work. On the road it did. Did a sim at @CrossFit7x7 last week to pressure-test the engine before race day.

Up next: hyrox world champs and a deeper BQ shot. Field is brutal this year.

Still in the App Store rejection death loop. Keepin it movin.

[Wilson Selzer @WilsonSelzer]

GBR! 🙆‍♂️

[James O’Farrell @JOFarrell2008]

I am blessed and honored to receive my first Division 1 offer from Cornell University! Thank you to @DanSwanstrom @CoachJDittman58 and @Sean_Reeder for this incredible opportunity.
@BigRed_Football @jeremycrabtree @PrepRedzoneMO @JPRockMO @RockhurstFB

[Wilson Selzer @WilsonSelzer]

Secret’s out.. #BuyNow

[RAS.football @MathBomb]

John Michael Gyllenborg is a TE prospect in the 2026 draft class. He scored an unofficial 9.90 RAS out of a possible 10.00. This ranked 15 out of 1356 TE from 1987 to 2026.

Pending agility testing, bench tomorrow, splits projected.

https://t.co/OV0pgxXC0r

[Coach Dan Casey @CoachDanCasey]

Intensity > Arm Length

[Mark O’Donnell @Mark_ODonnell5]

Your wearables collect data.
Trayne turns it into an adaptive training plan.

Beta is live…DM for access.

[Rockhurst HS Athletics @GoHawklets]

Nate Scheelhaase '09 was named OC of LA Rams! Through it all, he keeps priorities – faith, family, football – in that order.

“My time at Rockhurst set a foundation for me, not only for what I’m doing professionally, but more importantly for who I am as a husband and a father.”

[The Draft Network @TheDraftNetwork]

Texas A&M EDGE Cashius Howell on the importance of faith in his life.

[Mick Shaffer @mickshaffer]

Short-armed and dangerous: The Cashius Howell Story. @KSHB41

[Rockhurst HS Athletics @GoHawklets]

Two Rock Football alumni are at the NFL Combine, which is more than seven Power 4 college programs that only had one invitee!

On-field workout schedule:
• Cashius Howell '21 (DE) - Thursday @ 2 p.m.
• John Michael Gyllenborg '21 (TE) - Friday @ 2 p.m.

https://t.co/dL79h7Tj1P

[Rockhurst HS Athletics @GoHawklets]

Hawklets ➡️ Future Pros

[NFL @NFL]

.@AggieFootball DL Cashius Howell turning heads with a 4.6u on his first run

2026 NFL Combine on @nflnetwork
Stream on @NFLPlus

[Max Van Fleet @Maxwellvanfleet]

Committed.

#FireUpChips

@CMU_Football @CoachSeanCronin @CoachTesfa

[John Banbury @johnbanbury_]

#AGTG After a great conversation with @CoachMikeWeick, I am grateful to have received my 4th division 1 offer from @PrincetonFTBL‼️

[Texas A&M Aggies 👍 @12thMan]

Cashius Howell just did something not even Aggie greats Von Miller and Myles Garrett did 🤯

[Cornell Football @BigRed_Football]

That’s our guy!! 🔥

@luke_banbury

[Cornell Football @BigRed_Football]

The honors keep on rolling in for Ryder Kurtz 🌟

Congratulations on being named FCS Football Central third team All-American!

#YellCornell

[Wilson Selzer @WilsonSelzer]

🐶

[TexAgs @TexAgs]

Locked down the entire league 🔒

Cashius Howell is your 2025 @SEC Defensive Player of the Year 👍

#GigEm

[Wilson Selzer @WilsonSelzer]

🐶

[JohnMichael Gyllenborg @jmikegyllenborg]

Excited for what’s to come. Thank you to all who’ve been apart of my journey so far…

[Joey Cheshire @JosephCheshire9]

Thank you @BigRed_Football for the past 4 years. I will be entering the transfer portal as a December Graduate with 1-year of eligibility remaining.

28 Career Games- 2-year starter

2025 Phil Steele Preseason All Ivy

6’1 230 ILB

(Link in Bio for Full Career Highlights)