James Winstead, RDN

James Winstead is a Registered Dietitian, who works for the California Beef Council and is passionate about food, agriculture, nutrition and health.

[James Winstead, RDN @WinsteadCalBeef]

@JudyBarbe Reducing food waste is such a hot topic right now! Looking forward to it! #rdnchat reg link: https://t.co/NntSYUn1pY

[James Winstead, RDN @WinsteadCalBeef]

Much of what we know about lean protein and the DASH Diet has been lost in translation over the years. #rdchat #leanbeef https://t.co/D7cww9KzHG

[Nevada Beef Council @NVBeef]

Beef in a heart-healthy diet? Yes! https://t.co/un7gfOugqV

[James Winstead, RDN @WinsteadCalBeef]

Numerous clinical trials have demonstrated that eating a modest serving of beef of lean beef can support heart health. #rdchat #leanbeef https://t.co/eGGM53ljSc

[Cali Beef Council @CaliBeefCouncil]

Beef in a heart-healthy diet? Yes! https://t.co/H6xTRJNWTJ

[James Winstead, RDN @WinsteadCalBeef]

Great article on the benefits of a high protein breakfast https://t.co/dfitA1WrIY #rdchat #rdnchat @CaliBeefCouncil

[James Winstead, RDN @WinsteadCalBeef]

In case you missed the episode on @cabountiful,here are some steak grilling tips. Don't forget to pair with veggies! https://t.co/jCk6VaqkKL

[James Winstead, RDN @WinsteadCalBeef]

@CSUFresno 2016 Dietetic Internship Media Training Workshop! @REAL_BEEFMAN #rdtobe @CaliBeefCouncil #healthybeef

[James Winstead, RDN @WinsteadCalBeef]

Awesome crew we have with the #cbcg2p16! Thanks @HarrisRanchBeef for the tour! @CaliBeefCouncil #rdchat #knowbeef

[James Winstead, RDN @WinsteadCalBeef]

Cilantro quinoa salad topped with avocado and top sirloin anyone? Perfect hot weather dinner #leanbeef #nutrientrich

[James Winstead, RDN @WinsteadCalBeef]

Fast and easy recipe with 10 essential nutrients, too! @CaliBeefCouncil #convenience #rdchat https://t.co/jP9UbFggTD

[#FoodChat @foodchat]

RT @WinsteadCalBeef: Simple and nutritious makes this recipe a winner! https://t.co/uJAxYXt7Qv #leanbeef #foodchat

[Cali Beef Council @CaliBeefCouncil]

@WinsteadCalBeef, "Proteins Aren't Created Equal". Find out why, https://t.co/k6y6JNtAV0

[James Winstead, RDN @WinsteadCalBeef]

How nutrient dense is #leanbeef? https://t.co/cLW1ESJDNV

[Gail Frank DrPH RDN CHES @GigiFood]

.@GigiFood Learn healthy beef prep:Top sirloin155 kcal/3oz. <10% total daily calories,>10% of 10 nutrients #rdtobe

[James Winstead, RDN @WinsteadCalBeef]

#Leanbeef + #veggies = low calories and a tons of nutrients! @CaliBeefCouncil https://t.co/ZGoYaK3cwy

[Gail Frank DrPH RDN CHES @GigiFood]

.@GigiFood Men in #Nutrition lead healthy nutrient-rich food choices /c #beef in 3.5 oz portions @WinsteadCalBeef

[James Winstead, RDN @WinsteadCalBeef]

With @REAL_BEEFMAN at #CSU LB providing another media training for dietetic interns. https://t.co/zxEqKIE8zo

[Gail Frank DrPH RDN CHES @GigiFood]

.@GigiFood Learn healthy beef prep:Top sirloin155 kcal/3oz. <10% total daily calories,>10% of 10 nutrients #rdtobe

[James Winstead, RDN @WinsteadCalBeef]

@HealMyHeartLA Certainly! Thanks for having me! @CaliBeefCouncil

[James Winstead, RDN @WinsteadCalBeef]

Simple and nutritious makes this recipe a winner! https://t.co/7rJhX8Xxen #leanbeef

[James Winstead, RDN @WinsteadCalBeef]

Blame eggs for diabetes? Nahh #rdnchat #rdntobe https://t.co/jeAVHOoK3p

[James Winstead, RDN @WinsteadCalBeef]

RDN's take on delivered home meals. #RDNchat #rdntobe https://t.co/NwXKA4l5w1

[James Winstead, RDN @WinsteadCalBeef]

Burger vs. steak cooking safety. Why safety temps are important and different: https://t.co/3D3pegH2wf #rdchat

[James Winstead, RDN @WinsteadCalBeef]

Want to learn where beef fits in the 2015 DGA? Tune in to this free webinar on Feb 18th at 10am PST https://t.co/z0HZdVWU5P… #rdchat #rdtobe

[James Winstead, RDN @WinsteadCalBeef]

Great blog on protein intake and timing. Don't forget! It keeps you feeling full longer too! https://t.co/oszMIKrj3C @CaliBeefCouncil #rdhat