Golf Fitness Wirral

Take your golf to the next level with the only Golf Fitness Specialist offering Golf Performance Personal Training on the Wirral suitable for all abilities!

[Golf Fitness Wirral @WirralGolf]

@Ticketmaster I need to speak to an advisor. My daughter bought tickets 2 weeks ago. She's had no confirmation and the tickets aren't visible but the money has been taken from her account. Online is no help at all and event is in 2 days!

[Golf Fitness Wirral @WirralGolf]

@TheoPaphitis I would love the support from #SBS to encourage and support more adolescents & women getting into golf. I coach golf specific fitness promoting functional activity and the development of motor skills to prevent the risk of injury, enhance golf performance and improve well-being!

[Golf Fitness Wirral @WirralGolf]

@TheoPaphitis To keep myself and more people engaged and physically active during lockdown. Help them develop skills and improve their general wellbeing. Hopefully raise them to a higher level whether that be their mood, fitness level, confidence, knowledge or all of the above 😊 #elevate

[Golf Fitness Wirral @WirralGolf]

@TheoPaphitis #SBS would enable me to encourage & support more special populations to get into golf. I coach golf specific exercise, promoting functional activity & the development of motor skills to prevent injury, enhance performance and improve general health & wellbeing 🏌‍♀️

[Golf Fitness Wirral @WirralGolf]

@TheoPaphitis #sbs would enable me to encourage & support more special populations to get into golf. I coach golf specific exercise, promoting functional activity & the development of motor skills to prevent injury, enhance performance and improve general health & wellbeing 🏌‍♀️

[Golf Fitness Wirral @WirralGolf]

‼𝗛𝗨𝗚𝗘 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬‼

To be in with a chance to win all of this, all you need to do is tag 2 friends and each of you need to like/follow our page. Winner will be announced 20th December 𝓖𝓸𝓸𝓭 𝓛𝓾𝓬𝓴!

[Golf Fitness Wirral @WirralGolf]

When assessing rotational capabilities, we often focus on the thoracic spine but overlook the cervical spine. Golfers who lack adequate cervical mobility may have difficulty maintaining dynamic posture in their swing.

@titleistperformanceinstitute

[Golf Fitness Wirral @WirralGolf]

@WeatherheadPE @WeatherheadHigh @Weatherhead6th Well done girls 🤗 gutted you couldn't play but a well deserved win!

[Golf Fitness Wirral @WirralGolf]

PiYo combines the strength training and body lengthening aspects of Pilates with the core training and stretching elements of yoga to create an entirely new workout experience. It's low impact and adaptable to all ages and fitness levels but designed to burn calories!

[Golf Fitness Wirral @WirralGolf]

Do you want the ease of pay as you go classes, bookable online, in an exclusive clean and safe studio ran by experienced fitness professionals? LOOK NO FURTHER 👀 we run 2+ classes daily. From complete beginners to elite athletes - we cater for all!

https://t.co/zH5uvsDvtD

[Golf Fitness Wirral @WirralGolf]

Do you want the ease of pay as you go classes, bookable online, in an exclusive clean and safe studio ran by experienced fitness professionals? LOOK NO FURTHER 👀 we run 2+ classes daily. From complete beginners to elite athletes - we cater for all!

https://t.co/zH5uvsDvtD

[Golf Fitness Wirral @WirralGolf]

Do you want the ease of pay as you go classes, bookable online, in an exclusive clean and safe studio ran by experienced fitness professionals? LOOK NO FURTHER 👀 we run 2+ classes daily. From complete beginners to elite athletes - we cater for all!

https://t.co/zH5uvsDvtD

[Golf Fitness Wirral @WirralGolf]

PiYo combines the strength training and body lengthening aspects of Pilates with the core training and stretching elements of yoga to create an entirely new workout experience. It's low impact and adaptable to all ages and fitness levels.

https://t.co/zH5uvsDvtD

[Golf Fitness Wirral @WirralGolf]

Join Joanne every Wednesday and Friday for her high energy classes 🔥🔥🔥

Spaces available to book now https://t.co/zH5uvsDvtD

#golffitnesswirral #fitness #pilates #piyo #boxing #insanity #hiit #core #strength #groupexercise #highenergy #fatburner #movement #performance

[Golf Fitness Wirral @WirralGolf]

DEVELOP STRENGTH AND BALANCE IN BOTH MIND AND BODY! Fitness Pilates Tuesdays 10.30am & Fridays 9.30am

Spaces available to book now https://t.co/zH5uvsDvtD

#golffitnesswirral #fitpro #fitness #pilates #fitnesspilates #core #strength #groupexercise #mind #movement #performance

[Golf Fitness Wirral @WirralGolf]

Thank you https://t.co/RI2UvzrDJj for asking me to share my story in support of women and girls' week 2020. I love golf so much that I am now training Golf pro's and amateurs everyday and also getting to play more!

#WhyIGolf #EnglandGolf #golffitnesswirral #golffitnessspecialist

[Golf Fitness Wirral @WirralGolf]

Feedback like this from a hoody sale, from a customer who had previously purchased a t-shirt 🥰🥰🥰

[Golf Fitness Wirral @WirralGolf]

If anybody would still like to purchase a hoody or t-shirt, there is very limited availability as my first order has nearly sold out 😁

You can order direct through the link and delivery is currently 2-3 days.

https://t.co/VzzgTnE7CA

[Golf Fitness Wirral @WirralGolf]

Great to be working with @rachaelgoodall before her upcoming comps @titleistperformanceinstitute @mytpi Movement and Fitness Screening completed as well as a full body composition analysis. Can't wait to see the progress after seeing how hard she is willing to work for it! 💪🏌️‍♀️

[Golf Fitness Wirral @WirralGolf]

Accountability; Motivation; Encouragement; a different style of training out of expertise or comfort level are a few reasons why all good coaches will have a coach or mentor. How can you advise somebody on the importance of your role as a coach, if you don't practice it yourself?