WisdomPhysiotherapy

Wisdom Physiotherapy is a private physiotherapy business with a strong focus on client care and clinical pilates. Opening February 2015

[WisdomPhysiotherapy @WisdomPhysio]

Has work been a pain in the neck this week? We can help with that! 🙋🏼‍♀️ @ Wisdom Physiotherapy https://t.co/WfGxIJgNLb

[WisdomPhysiotherapy @WisdomPhysio]

Our wonderful physiotherapist Kate Pallett explaining all about the 'Thomas' test! This test helps measure the length of your hip flexors and other surrounding areas to determine how tight these muscles groups are.… https://t.co/WykkVHMIra

[WisdomPhysiotherapy @WisdomPhysio]

JAW PAIN

TMJ pain and stiffness - including difficulty chewing, clicking and locking of the jaw joint are all treatable by our Physiotherapists Jeremy, Rebecca and Adam.

They'll get you smiling again! 😬➡️😁 https://t.co/Eande0eJsg

[WisdomPhysiotherapy @WisdomPhysio]

We finally found 10 mins to get a team photo today!
What a lovely bunch of Physios 😊 @ Wisdom Physiotherapy https://t.co/Zw9FILnFFS

[WisdomPhysiotherapy @WisdomPhysio]

Fantastic work last week by Sarah in our Clinical Movement Class! Sarah's ongoing goal is to keep increasing her flexibility and strength for dance 💃🏼 @ Wisdom Physiotherapy https://t.co/IbhkXYVAuy

[WisdomPhysiotherapy @WisdomPhysio]

Monday moves in our CMT classes! This high level exercise helps with shoulder stability while also targeting the obliques 💪🏼 @ Wisdom Physiotherapy https://t.co/l9BhtIigVN

[WisdomPhysiotherapy @WisdomPhysio]

Juniors class! 👧🏼🧒🏽
Did you know we run them?
This class is for all under the age of 16, we incorporate clinical pilates and is a great way to help with:
- Posture, strength & control
- Back and neck pain
-… https://t.co/Fsnn6FCHpW

[WisdomPhysiotherapy @WisdomPhysio]

A new pun board to start your week off with a smile! 👨🏻‍⚕️😬 @ Wisdom Physiotherapy https://t.co/DSNDckUY2g

[WisdomPhysiotherapy @WisdomPhysio]

Sitting down at a desk most of the day? 👨🏽‍💻 Often this can cause a lot of tension in the upper back and neck muscles.
And after a while of doing this, it can become quite painful. This pain is your body signaling… https://t.co/UXj2m7kNm9

[WisdomPhysiotherapy @WisdomPhysio]

Tight Neck?

Tight muscles through your neck can be a cause of shoulder pain, headaches and upper back pain.

Our experienced team of Physiotherapists know just the right spots to treat, to release the tightness… https://t.co/i0wRO9Fbd4

[WisdomPhysiotherapy @WisdomPhysio]

Some Clinical Movement Therapy with our ace Physio Carin Penberthy.
Challenging and specific moves for your body 💪 @ Wisdom Physiotherapy https://t.co/gjaBYwOmor

[WisdomPhysiotherapy @WisdomPhysio]

Very pleased to be sponsoring the Rosalie Primary School's upcoming Colour Run! 🌈

#activekidsarehappykids @ Shenton Park, Western Australia https://t.co/dv92ljs11d

[WisdomPhysiotherapy @WisdomPhysio]

“The amount of pain you experience does not necessarily relate to the amount of tissue damage you have sustained” Dr. Lorimer Moseley

[WisdomPhysiotherapy @WisdomPhysio]

Grapefruit!
Apart from being our favorite colour 😍 they are packed with vitamin C, a great one to add to your diet this cold season 🤧 https://t.co/zQr6Bri1rX

[WisdomPhysiotherapy @WisdomPhysio]

Can’t take that support for granted! What have you done to help your body out lately? #physiopuns @ Wisdom Physiotherapy https://t.co/L9LP5JWBCy

[WisdomPhysiotherapy @WisdomPhysio]

The ripple effect!
Making small changes or introducing good habits may seem insignificant, but if you keep at it you'll start to notice a bigger difference in how you feel!🧘🏼‍♂️🍊 @ Wisdom Physiotherapy https://t.co/vdCrwm5Grp

[WisdomPhysiotherapy @WisdomPhysio]

IN THE NEWS! 📰🗞 Thanks @rhiannonshine for helping to spread the word.

You don't need to put up with incontinence! 🚻

Free positive pelvic floor information sessions in May with our womens health physio Amy… https://t.co/haQW4hBOsY

[WisdomPhysiotherapy @WisdomPhysio]

Happy Friday 🤗 https://t.co/r3h3Y3J5h3

[WisdomPhysiotherapy @WisdomPhysio]

Different moves to work those 'behind the shoulder' muscles properly.
In our Clinical Movement Therapy sessions, our Physiotherapists check you're activating the right thing, every step… https://t.co/hOIkRlQv3A

[WisdomPhysiotherapy @WisdomPhysio]

A little early for your appointment? Waiting isn’t so bad when you can take advantage of the fresh fruit in our waiting area. 🍊🙋🏼‍♂️ @ Wisdom Physiotherapy https://t.co/RP5OPmeZwq