@ChrisHumble79 Yes I seem to be in that same situation. I just can’t keep up with life like others do and forever picking a plate I need to drop in rotation so I just disappoint everyone around me at some point. I just need to regress and stay in my bubble at the moment for self preservation
SIGNS OF BURNOUT IN ADHD
• You shut down-:
Messages pile up.-Work gets ignored, You just can't start.
• You isolate -:
You don't want to see anyone.
You don't want to talk.
You just need everything to stop.
• You lose interest -:
Things you normally love suddenly feel exhausting.
ADHD isn't just being giddy.
It's hard
At this point, people really NEED to normalize bed rotting on Saturdays and Sundays. Let yourself rest without feeling guilty. Not every weekend needs to be productive. Sometimes, doing absolutely NOTHING is exactly what you need. You deserve to rest, too.
Neurotypicals: Saturday! Time to relax and get things done.
ADHDers: Saturday. 48 hours of unstructured time where I will accomplish approximately nothing and still feel too stressed to enjoy it.1/2
ADHD is kicking my ass today, I’ve got @JakeA113S@DeborahMattocks@MattTakeThree holding my hand talking me through making a cottage pie step by step ffs, brain is melted this week! 🤪
There's life in the old girl yet. Five figures worth, apparently...
A collector-grade Vauxhall Nova Sport, now available on PistonHeads: https://t.co/u9yLHwaSZ2