WithU | The Audio Fitness App

1000s of on-demand audio-guided workouts

[WithU | The Audio Fitness App @WithuTraining]

For September’s WithU Minute with @parkrunUK, we have THREE @DeLonghiUK espresso machines up for grabs. Want to win? Head to our Instagram @withutraining to see this month’s winning time, and to enter: https://t.co/Ory6vazCP4

[WithU | The Audio Fitness App @WithuTraining]

Yogis, listen up! We’re is heading to @yourallypally, London, on Fri 13th - Sun 15th Oct for the @yogashow.

🧘Come see us at stand E4 and win prizes 🧘 Try a FREE yoga class with WithU coach Jo-Leigh on Friday 13th (13.15pm) and Saturday 14th (11.15am): https://t.co/emeIjZoBz7

[WithU | The Audio Fitness App @WithuTraining]

Let’s hear it for our member of the month, Kelly! 👏

No matter where you are in your fitness journey, we’ll be there to cheer you on with every lift, lunge, and step to help you find a routine that works for you.

[WithU | The Audio Fitness App @WithuTraining]

How can #plyometric exercises improve your run?

[WithU | The Audio Fitness App @WithuTraining]

New coach alert! Jono will be bringing the energy (and laughs) to his new HIIT and strength workouts that have just landed on the app.

Work out with Jono here: https://t.co/HVEvfcfqv4

[WithU | The Audio Fitness App @WithuTraining]

To celebrate National @FitnessDayUK, we’re challenging you to try something new. Need help deciding workout to try? Head to your Lifetime Minutes on your WithU profile to see how many minutes you’ve worked out in each category: https://t.co/I3Vf9JihvX

#FitnessDay

[WithU | The Audio Fitness App @WithuTraining]

Calling all London parkrunners! 🏃

WithU is popping up at Gunnersbury @parkrunUK this Saturday 23rd September with a LIVE WithU Minute, warm up led by one of our world-class coaches, prizes, and more. See you there.

#parkrun #parkrunners

[WithU | The Audio Fitness App @WithuTraining]

Wise words from Danielle. This is your sign to take a few minutes for yourself this evening with her new collection, Winding Down, featuring gentle meditation and mobility sessions, now live on the app: https://t.co/GFqoPMBw7j

[WithU | The Audio Fitness App @WithuTraining]

#MondayMotivation incoming! Don't give up, you've got this.

[WithU | The Audio Fitness App @WithuTraining]

Looking to reduce stress, boost focus and positivity, improve your sleep - or all of the above? Here's Danielle with three reasons why you should take five to add meditation into your day. Head to the app to find a session that's right for you: https://t.co/QeEBQYCuam

[WithU | The Audio Fitness App @WithuTraining]

Say hello to Pilates pro Casey, the latest coach to join the WithU team. Head straight to the app to check out her new workouts, or to save them for later: https://t.co/GEApjg1AKU

[WithU | The Audio Fitness App @WithuTraining]

Three weeks, six sessions - and unlimited endorphins. Carrie and Omar’s new Beginner Upper Body Dumbbell programme has just dropped on the app. Let’s go: https://t.co/Zj0NYwhMRh

[WithU | The Audio Fitness App @WithuTraining]

This simple fitness hack will elevate your squat game, literally.

#WorkoutTips #Squat #Fitness

[WithU | The Audio Fitness App @WithuTraining]

This is why we do what we do. Show some love for our inspiring member of the month, Alicja. Got your own WithU story to share? Send us a message, we can’t wait to hear all about it.

[WithU | The Audio Fitness App @WithuTraining]

It’s WithU Minute time! Head to our Instagram @withutraining to see this month’s qualifying time - and for your chance to win one of FIVE pairs of @brooksrunninguk shoes. Click here to enter: https://t.co/Ory6vazCP4

[WithU | The Audio Fitness App @WithuTraining]

Bodyweight strength? ✔️ HIIT? ✔️ Mobility? ✔️ Jo-Leigh’s new three week beginner glute programme checks all the boxes to build confidence and strength. Try it here: https://t.co/xsYojNX2Br

#GluteWorkout #HIIT #Mobility #BodyweightStrength

[WithU | The Audio Fitness App @WithuTraining]

Flex your quads, hamstrings, calves, glutes and core with our new three week beginner dumbbell lower body programme. Here’s a taster – and head to the app for the full three-week programme.

#DumbbellWorkouts

➡️ https://t.co/X2ZiLFSuCG

[WithU | The Audio Fitness App @WithuTraining]

It’s time to LEVEL UP 📈

Your WithU profile has had a makeover, and we’re super excited to share it with you. Watch this for the full lowdown, then head to the app to check it out ➡️ https://t.co/UIXJJgHtIu

[WithU | The Audio Fitness App @WithuTraining]

Member appreciation time 🙌

Whether you’ve got five, 15 or 50 minutes to spare, we’ve got a workout for every single member of the WithU community.

Find yours here: https://t.co/QeEBQYCuam

[WithU | The Audio Fitness App @WithuTraining]

Four words to remember if you need a boost of motivation this week. #MondayMotivation