Suicidal ideation is often the mindโs way of saying: this level of suffering feels unbearable. Our job is to stay with that- not immediately problem-solve it away, or we risk pushing someone into masking the very pain that brought them to us.
when youโre just a lowkey boring person with a boring life, always listening to music, got a few real friends, phone dry as hell, living the same day over and over, every morning wondering if itโs all even worth it