Sarah Wolber

Registered dietitian, MS, RDN, LDN. Health Educator for the Health 1, 2, 3, 4 program within the Center for the Study of Human Health at Emory University.

[Sarah Wolber @WolberSarah]

#HLTH1234 educates Emory students on the science of health and available health resources. Past PHP Mimi Yu played a vital role in this program, and we support her in battling the stigma against mental health. Congrats, Mimi! @emorycollege @michellelampl https://t.co/zjkcqaaSBd

[Sarah Wolber @WolberSarah]

Emory students: Have questions about what you can/can't do after getting the COVID-19 vaccine? We encourage you to attend this Q&A session to learn more about life after the vaccine. Submit your questions ahead of time here: https://t.co/Gda9LCsNm0

[Sarah Wolber @WolberSarah]

Hey Emory students, check out this opportunity to have all your COVID-related questions answered during this expert panel! @EmoryCSHH #HLTH1234

[American College of Sports Medicine @ACSMNews]

Kick off #NutritionMonth with these 10 things that you need to know about sports nutrition! Get all the details in this blog post by @DrDanBenardot: https://t.co/BX9l2UmVvS

[Sarah Wolber @WolberSarah]

Peer Health Partner, @annikurban: I support my emotional and mental health by running or exercising every day. For me, running is a high flow activity – it is a good balance between challenge and skill, and is an activity which helps me to flourish. @emorycshh #flourishing

[Sarah Wolber @WolberSarah]

#HLTH1234 Peer Health Partner, @asicignano20: I support my emotional and mental health by watching the sunset with my friends. During this time, I embrace the boost of happiness that I feel and take a break from my worries to practice being mindful in the moment. #flourishing

[Sarah Wolber @WolberSarah]

#HLTH1234 Peer Health Partner, Katarina Mico: I support my emotional and mental health by taking time to quiet my mind and enjoy the beauty of nature by going on a hike with my roommate. Getting out into nature is a great stress reliever and workout too! @emorycshh #flourishing

[Dr. Cassandra Quave🌿⚕️ @QuaveEthnobot]

Celebrating the #WomenInScience that #inspire me!

Dr. Jennifer Sarrett @sarrettspeaks is a Social Scientist & Lecturer at Emory @EmoryCSHH justice scholar, #disability advocate, & ethicist

#WomenInSTEM #RepresentationMatters #sciencetwitter #WomenInScienceDay

[Emory Human Health @EmoryCSHH]

Today on Destination HealthEU, we recommend "The Hidden Brain", a podcast using storytelling and professional experts to explore the unconscious drives to human behavior. https://t.co/Lamf0F6Yzv

[Sarah Wolber @WolberSarah]

#HLTH1234 Peer Health Partner, Kara Michaud: I support my emotional and mental health by bonding with my team through socially-distanced practice. Soccer is a high flow activity and often makes time fly by. I find I am much more happy and productive after a workout. @emorycollege

[Sarah Wolber @WolberSarah]

Peer Health Partner, Jess Malzman: I support my emotional and mental health by relaxing with my cat Jimmy. We like to watch RuPaul’s Drag Race together. Spending time with Jimmy motivates me to continue pushing forward in my endeavors during these uncertain times. @emorycshh

[Sarah Wolber @WolberSarah]

Peer Health Partner, Natalya Krekorian: I support my emotional and mental health by meditating every day for 10 minutes when I wake up. Starting my day like this really helps me maintain an optimistic and peaceful headspace. @EmoryCSHH #flourishing

[Sarah Wolber @WolberSarah]

Peer Health Partner, Isha Konety: I support my emotional and mental health by spending time engaging in fun activities that encourage self-reflection, like bullet journaling and exploring Atlanta with friends. By doing these things, I am able to find fun in the little things.

[Sarah Wolber @WolberSarah]

Peer Health Partner, @sophiaburlaka: I support my emotional and mental health by taking an hour out of my day for a walk or a bike ride. I find that stepping away from all my to-do lists and getting in a bit of fresh air is calming and helps me refocus. @emorycshh #flourishing

[Sarah Wolber @WolberSarah]

#HLTH1234 Peer Health Partner, Sam Bochner: I support my emotional and mental health by going on bike rides to boost my mental and physical health. While cycling, I feel relaxed and in a state of flow that increases my productivity for the rest of the day. @emorycshh #flourishing