WollenDance

Live Stream Dance Fitness Platform; Best Place to Dance Anytime, Anywhere.

[WollenDance @WollenDance]

Have you tried Danielle's Sculpt class yet? It's a killer workout perfect for your legs! Challenge yourself today and tweet us your reactions! #workoutmotivation #FridayFeeling #FridayVibes

[WollenDance @WollenDance]

Health fact time! Legs are the major muscle group of your body, and keeping them strong helps prevent injury, and manage conditions like arthritis, heart disease, and diabetes. #legslegslegs #FridayMotivation #healthy

[WollenDance @WollenDance]

Sydney's Hard Core Booty will have you sweating, moving, and feeling great! Her next live class is 5/5 @ 5:30pm or you can visit on-demand. @DivaDenStudio #CORE #workoutmotivation #ThursdayMotivation

https://t.co/mtUtcHeWrQ

[WollenDance @WollenDance]

Did you know strong glutes are super important for having proper pelvic alignment? #facts #Health #thursdaymorning

[WollenDance @WollenDance]

Combine some cardio with toning while working your abs the entire time! Try out AX Fitness and your core will thank you. @LADanceFit #abs #workout #wednesdaythought

[WollenDance @WollenDance]

Did you know working out your core trains the muscles in your lower back, pelvis, hips and abdomen to work in unison? This all leads to better balance and stability! #workout #wednesdaythought

[WollenDance @WollenDance]

Results are in! People love dancing with us because they can get their cardio in, follow their favorite instructors, and more. Like if you love dancing! #Dance #workout #TuesdayFeeling

[WollenDance @WollenDance]

We love hearing stories of how dance has changed lives! Today, we’ll highlight a couple of your thoughts. If you haven’t yet, tweet us know your story! #storytime #Dance #transformation #tuesdaymotivations

[WollenDance @WollenDance]

Who's ready to train some arms today?! Check out C Ballet's advanced ballet for teens and adults. #ballet #arms #workout

[WollenDance @WollenDance]

It’s always great to mix up your workouts and target different areas. This week we’ll share a couple great classes that focus on certain parts of the body! #workout #MondayMotivaton #dancedancedance

[WollenDance @WollenDance]

Big News! Our new partner, Coffee Dance, has their first live class tonight! Virginia will teach you Sunmi’s dance cover of her comeback song, “Tail”. Try something fun and different tonight at 6pm pst! #kpop #Dance #fridaymorning

[WollenDance @WollenDance]

We want to share a secret with you! Dancing is one of our shortcuts to happiness. #happiestminds #Dance #fridaymorning

[WollenDance @WollenDance]

Join Nicole and Karyn for their new Booties, Bellies, and Core series! It is every Monday at 12pm pst. Have some fun and work it! @studio206dance #FitnessMotivation #ThursdayMotivation #workout

[WollenDance @WollenDance]

Working out does a great deal for your health. If you do it regularly, you will get sick less often! #healthy #workout #workoutmotivation #HealthyLiving

[WollenDance @WollenDance]

Mix it up with Paula's Cycle Core today! You'll get a great workout in only 45 min! View her classes on-demand. @DivaDenStudio #cycle #bicycle #WednesdayMotivation

[WollenDance @WollenDance]

Did you know having an exercise routine will boost your metabolism and help you burn more calories when you rest? #FunFact #healthylifestyle #wednesdaythought

[WollenDance @WollenDance]

For all our yogis out there, try out Mindful Yoga with Julie. You'll build strength, length, and balance, and meditate after. Next live class is 4/23 at 9am pst! @DivaDenStudio #yoga #yogi #tuesdaymotivations

[WollenDance @WollenDance]

Chase your dreams. Even if you’re tired, keep running towards them! #dream #MondayMotivation #mondaythoughts

[WollenDance @WollenDance]

Are you up for a dance party tonight? Join Dennis for some Latin Fusion tonight at 7:15pm pst. @LADanceFit #Fusion #dance #mondayreport

[WollenDance @WollenDance]

If you watch someone dance, you can hear them speak! #Dance #MondayMotivation #mondaythoughts