Niles West Girls Swimming & Diving

Catch ya on the pool deck!

[COACH C @NilesWestAAD]

It’s senior night for girls water polo! Thank you to our wonderful seniors for your 4 years of service. Good luck!

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Proud would be an understatement. Not only of these girls - but the entire 2020 Niles West Swim & Dive squad. ❤️ In the most unusual times, these ladies made the best of it. That’s a wrap for girls season 🏊🏽‍♀️ Stay safe, finish the semester strong, and as always - Go Wolves! 🐾

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

NEW SCHOOL RECORD! 🤩 Lian closed out her Niles West swimming career on a high note - breaking her previous mark (1:08.29) in the 100 breaststroke to finish with a time of 1:07.03. Congrats, Lian!

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Coach Matt and Natalia ready to rock Sectionals at GBS! 👍👍

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Catch the Girls IHSA Swimming & Diving Sectional Meet live stream today.

See link below!

https://t.co/58hdEaXNM7

Diving begins @ 9:00 AM.
Swimming begins @ 1:30 PM.

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Balance is KEY. This season required us 2 adapt in many ways, but the 2 things that remained constant were hard work & laughter. Sectionals is tomorrow & we’re ready 2 compete! I truly hope you all take time to recognize the things you’ve done well this season. Let’s go WOLVES 🐾

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Virtual CSL Freshman Invite ✅ Lily had two top-5 finishes. Way to go, ladies!

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

...and that’s OKAY! We all have good and bad days - choose to focus on the positives and be the best version of you each day. Make it a great week 🌞 #mondaymotivation

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Congratulations to our 10 SENIORS! An amazing group of young women who will go on to accomplish great things 🌟 Thank you for your hard work and dedication to our program over the years. Now let’s finish the season strong! 💪

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Shoulders of STEEL! How did you start your Monday morning? The girls took on this challenge at the end of today’s ab circuit. These ladies held this position for 7+ minutes 😳 #polointheirblood @NWWaterPolo

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Great efforts from the Varsity squad as they completed “THE VERK” this morning! Thumbs up if you’re ~gassed~ 👍👍

[Illinois High School Association #IHSA @IHSA_IL]

🏊 #IHSA Girls #Swimming & #Diving Sectional Tournament sites & assignments have been released.

💻 Sectionals assignments are linked below or located on the sport homepage at https://t.co/voRMStbq7D

🔗 Sites & Assignments➡️https://t.co/OsNCdmHpBU

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Name a better looking coaching staff. We’ll wait.... #matchingday #masksmiles

[Niles West Girls Swimming & Diving @WolvesSwim_Dive]

Happy Monday! Varsity started off their week with the Dirty Dozen + hills. Let’s make it a great week 💪