Women Running Penarth

A running club for women, run by women. All ages and fitness levels welcome. See website for session and membership info. 🏃‍♀️💙

[Women Running Penarth @Womenrunningpen]

@WelshBlood It's a pleasure to support @ WelshBlood.

[Welsh Blood Service 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshBlood]

Shout out to the amazing ladies at @Womenrunningpen who run one of our heart shaped routes to support the #GivingRunsInYourBlood campaign.🩸

Why not follow their footsteps by running your local heart shaped route and share your pictures with us 👇 ❤️
https://t.co/8n24MOAjIb

[Women Running Penarth @Womenrunningpen]

WRP Sunday 10k ‘Get Lippy’ run for the Eve Appeal

[Women Running Penarth @Womenrunningpen]

#GetLippy Women Running Penarth did the 10k GetLippy run today for gynaecological cancers - what a lovely bunch of women and still smiling after all the rain 🌧 💋💄

[Women Running Penarth @Womenrunningpen]

Our 10 year anniversary today !

[Women Running Penarth @Womenrunningpen]

Penarth Town Council Elect new Town Mayor https://t.co/Dc0fPo57j6

[Women Running Penarth @Womenrunningpen]

https://t.co/0IWGdODkxF

[Women Running Penarth @Womenrunningpen]

Well deserved win of a silver vest from FREETRAIN for one of our leaders @ Sue Lazarus

[I Run Wales @RunWales]

Exciting news, our next Run Leader Networking event is on 12th January at 6.30pm. Come along and have a chat, we're focusing on Run Leader well-being.

[Women Running Penarth @Womenrunningpen]

Just posted a photo https://t.co/ClIIcA9Kc3

[Women Running Penarth @Womenrunningpen]

Well done to Alison and Alison and all of our other amazing members out running the virtual @LondonMarathon today!!🏅🏃‍♀️ #womenrunningpenarth

[Maggie's Cardiff @maggiescardiff]

Alison and Alison from @Womenrunningpen stopped by at mile 19 of their virtual @LondonMarathon - still smiling despite the horrible weather! Well done ladies and to the other club runners running in the Vale of Glamorgan. #LondonMarathon

[Maggie's Cardiff @maggiescardiff]

Alison and Alison from @Womenrunningpen stopped by at mile 19 of their virtual @LondonMarathon - still smiling despite the horrible weather! Well done ladies and to the other club runners running in the Vale of Glamorgan. #LondonMarathon

[Women Running Penarth @Womenrunningpen]

Our leaders are getting up to speed on First Aid today with Alan from @cardifffirstaid 🚨 here we are learning our DR ABC and how to do a secondary assessment #runleader #runwales #firstaid #welshathletics #womenrunningpenarth

[Women Running Penarth @Womenrunningpen]

Women Running Penarth have joined Instagram! Follow us @womenrunningpenarth for weekly updates and photos from our runs!🏃‍♀️💙 #womenrunningpenarth #runwales #Couchto5K #thisgirlcan #wrtribe #weruncardiff #ukrunningcommunity #welshathletics https://t.co/OFwNk22yMR

[Women Running Penarth @Womenrunningpen]

Great turnout for tonight’s intervals session with Lynne and Deb! Well done everyone! 💪🏃‍♀️💙

#womenrunningpenarth #runningclub #penarth #penarthlife #thisgirlcan #runfree #couchto5k

[Donna Egbeare @HappyScalpel]

@WelshAthletics great LiRF course today - all socially distanced, informative and fun. Nice to meet leaders from @CDFRunners, @MajorMilers and @cantonchargers whilst representing @Womenrunningpen - Cardiff and the Vale have some great supportive running groups - go join! 🏃🏻‍♀️🏃🏽‍♂️🏃🏿‍♀️🏃‍♂️

[Women Running Penarth @Womenrunningpen]

@PD_Runners Great race - great organisation and a massive THANK YOU to all the runners, marshalls, spectators and supporters who helped our members @alisondacey and Alison Jones raise £350 for @maggiescardiff on the cake stall.

[Breast Centre Appeal @theBreastCentre]

New Week, New Goals - have you signed up to our 2020 challenge yet?! We've got FREE spaces for the Cardiff Bay 10K (29th March) & Barry 10K (2 August) in return for a small amount of fundraising. Email [email protected]
@HappyScalpel @TeamBoobsPT @Womenrunningpen

[P and D Runners @PD_Runners]

We're pleased to announce that the third running of our CF64 Winter Race will be on Sunday January 19th 2020.
Check out race information here:
https://t.co/QonIrzNSx1 and bookmark the race registration site so you don't miss out on a place:
https://t.co/2gOm9m5GFG

[Nikki Love @nikkiloveruns]

Lovely evening run with @Womenrunningpen - thanks ladies, you nearly killed me (speed sessions are the devils work 😝😘)