Happy International Women’s Day. #ChooseToChallenge highlights the importance of challenging stereotypes and misconceptions to help dismantle systemic barriers.
Truer words have never been sung. Hopefully with patience and following protocols we will be back on the ice this fall. #ringette#stayhealthy https://t.co/PfkHAuKqCj
Walking provides many benefits, like improving your mood and reducing stress. It’s an easy way to be active while we maintain physical distance. Plus, we live in a beautiful country so you have a great view. Enjoy. #stayhealthy
If you are looking for a way to stay fit these day - check out MadFit and Body Project on YouTube. Fun workouts and range of options to pick from. #ringette