Women's Running

Women's Running is the world's most popular resource for women who run. We cover all aspects of the running lifestyle.

[Women's Running @WomensRunning]

Nonsteroidal anti-inflammatories are ubiquitous in marathoning and ultrarunning because they work—but at a cost, experts warn. Thankfully, there are solutions. https://t.co/r3C5taKfoX

[Women's Running @WomensRunning]

Hoka's best-selling trainer just got a major midsole upgrade for only $10 more, and it might make the old Clifton obsolete. https://t.co/4JTuWFYqaM

[Women's Running @WomensRunning]

Tips for all the self-sabotaging runners who are dead set on blowing up at their goal race. https://t.co/9nVnnq32lG

[Women's Running @WomensRunning]

If "effort is the currency of care,” then what are today's polyester billboard race t-shirts worth? One New Yorker's love letter to a lost craft and its fading power to evangelize runners. https://t.co/8KUB8GTiux

[Women's Running @WomensRunning]

As a runner, there’s nothing worse than being sidelined with an injury. Learn how to avoid the most common run injuries with the help of two expert running-focused physical therapists. https://t.co/y8RaMOTrPT

[Women's Running @WomensRunning]

Electrolytes support hydration, performance, and recovery—but with so many supplements on the market, how do runners know what’s right for them? https://t.co/hXlq6AJsXX

[Women's Running @WomensRunning]

New evidence backs up the claim that female physiology is wired for endurance. https://t.co/x8AZ4CHD2M

[Women's Running @WomensRunning]

After spending six days running through some of Switzerland’s most dramatic and beautiful terrain while recovering at mountain huts along the way, author Andy Cochrane argues hut-to-hut running makes for an ideal vacation. https://t.co/cweG90CMRK

[Women's Running @WomensRunning]

These are the running weaknesses a PT sees even in elite athletes and the exact exercises to fix them. https://t.co/bc7BUeAEJE

[Women's Running @WomensRunning]

A tank that makes our editor feel like Runner Girl Barbie, magic (not that kind) mushroom powder, plus other summer running must-haves. https://t.co/LyeCR8xixl

[Women's Running @WomensRunning]

Your calf muscles are most likely a little weak and really tight. Here are our favorite stretches and exercises to take care of them. https://t.co/NoLyI2yCPJ

[Women's Running @WomensRunning]

Short enough to test your speed but long enough to test your endurance, the 10K is a lot harder—and more rewarding—than you may think. Here’s how (and why) to nail this underrated distance. https://t.co/Vmpyqz3Ybr

[Women's Running @WomensRunning]

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury. https://t.co/5dKDKDmziq

[Women's Running @WomensRunning]

Nothing beats rest to help your body heal, but these foods can support your body as it repairs itself. https://t.co/OVUrSc3tYQ

[Women's Running @WomensRunning]

We test a lot of shoes, and some don’t always get the shine they deserve. We’re here to put you on to some of our new favorites from brands you may not have heard of. https://t.co/eKDbneHnev

[Women's Running @WomensRunning]

Skin, sweat, and stomach problems come up a lot during our group run conversations. Here’s why we’re so, erm, open to discussing these issues, plus some quick fixes that we hope will keep the conversation going. https://t.co/vcmZbo2lUK

[Women's Running @WomensRunning]

Brandon Dugi, a runner and coach from Navajo Nation, brought the Page High School cross country team to Western States to show them how far they could go. Little did he know how much they’d buoy him along the way. https://t.co/1l9sY2vAxN

[Women's Running @WomensRunning]

Chasing miles and social media affirmation forced me to answer tough questions about my extreme running habits https://t.co/pbWLsczLpt

[Women's Running @WomensRunning]

You’ll sweat, cramp, cry, maybe even pee blood! Here’s just how far your body will go to get you across that finish line. https://t.co/MdkXWSP2H7

[Women's Running @WomensRunning]

Coach Matt Fitzgerald, who literally wrote the book on cross-training, outlines the best non-running activities for runners looking to get fitter while staying healthy. https://t.co/4TldsN7VfS