Nonsteroidal anti-inflammatories are ubiquitous in marathoning and ultrarunning because they work—but at a cost, experts warn. Thankfully, there are solutions. https://t.co/r3C5taKfoX
If "effort is the currency of care,” then what are today's polyester billboard race t-shirts worth? One New Yorker's love letter to a lost craft and its fading power to evangelize runners. https://t.co/8KUB8GTiux
As a runner, there’s nothing worse than being sidelined with an injury. Learn how to avoid the most common run injuries with the help of two expert running-focused physical therapists. https://t.co/y8RaMOTrPT
Electrolytes support hydration, performance, and recovery—but with so many supplements on the market, how do runners know what’s right for them? https://t.co/hXlq6AJsXX
After spending six days running through some of Switzerland’s most dramatic and beautiful terrain while recovering at mountain huts along the way, author Andy Cochrane argues hut-to-hut running makes for an ideal vacation. https://t.co/cweG90CMRK
A tank that makes our editor feel like Runner Girl Barbie, magic (not that kind) mushroom powder, plus other summer running must-haves. https://t.co/LyeCR8xixl
Your calf muscles are most likely a little weak and really tight. Here are our favorite stretches and exercises to take care of them. https://t.co/NoLyI2yCPJ
Short enough to test your speed but long enough to test your endurance, the 10K is a lot harder—and more rewarding—than you may think. Here’s how (and why) to nail this underrated distance. https://t.co/Vmpyqz3Ybr
We test a lot of shoes, and some don’t always get the shine they deserve. We’re here to put you on to some of our new favorites from brands you may not have heard of. https://t.co/eKDbneHnev
Skin, sweat, and stomach problems come up a lot during our group run conversations. Here’s why we’re so, erm, open to discussing these issues, plus some quick fixes that we hope will keep the conversation going. https://t.co/vcmZbo2lUK
Brandon Dugi, a runner and coach from Navajo Nation, brought the Page High School cross country team to Western States to show them how far they could go. Little did he know how much they’d buoy him along the way. https://t.co/1l9sY2vAxN
Coach Matt Fitzgerald, who literally wrote the book on cross-training, outlines the best non-running activities for runners looking to get fitter while staying healthy. https://t.co/4TldsN7VfS