Runner's World

Training tips, news, and motivation from the editors of Runner's World.

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Training through an Alaskan winter takes more than motivation, it takes a strategy.

After 15 years of running through snow, ice, darkness, and subzero temperatures, coach Michelle Baxter has learned how to dress for the conditions, adjust workouts, find traction, and keep showing up. Her winter-running lessons could help you stay consistent all season.

https://t.co/SkWMzLpmJb

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Your guide to smarter recovery, from managing soreness and fatigue to easing back into running after a race, offseason, or injury.

https://t.co/cTovQmsGfS

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How often do you focus on slow runs?

On this week’s episode of The Amazing Runner’s World Show, Aly and Kristine discuss why slow runs deserve a crucial spot in your training plan.

Find the full episode on Spotify, Apple Podcasts, Youtube, or at the link below.

🔗: https://t.co/07f6WdtoGJ

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Nike’s Structure Plus Makes Stability Shoes Exciting—Here’s Why It Won Me Over for Long Runs https://t.co/aJeIJJtStv

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She Ran a Sub-3 Marathon Training Through Alaskan Winters. Here’s Her Advice on Getting More From Cold-Weather Runs. https://t.co/R7ENqPVMvE

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7 Strategies for Finishing a Difficult Run When You Really Want to Quit https://t.co/DpdJlYSD08

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Today in Running: A robot and a woman raced in Antarctica.

What's the coldest weather you've ever run in? Comment below.

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The Runner’s World Guide to Recovery Helps You Know When to Run, Rest, or Back Off https://t.co/3xDjgIAi0u

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A Coach Explains How She Uses the Run/Walk Method With Advanced Athletes to Help Them Run Farther and Faster https://t.co/6QJY0V2s1i

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Missed the Big Sur Marathon Drawing? RW+ Members Get Another Shot at a 2027 Race Entry https://t.co/T4N3IaPwes

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Want to Run Faster? Build Your Distance First, Then Add Speed https://t.co/8H4mGYry9T

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Which Running Recovery Tools Are Actually Worth It? Experts Weigh In on 5 Popular Strategies https://t.co/ghNgp37ENi

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Want to Run a Marathon Next Year? Coaches Explain Exactly What You Need to Do Before You Start Training https://t.co/ibxIf8m98w

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REI Has Better Black Friday Shoe Deals, but Dick’s Wins on Treadmills and Watches—Here’s How to Choose https://t.co/OnynkV2SJE

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853 Runners Were Disqualified From This Road Race. Many Broke the Same Starting-Line Rule. https://t.co/z45QU6Ix3y

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Missed the Big Sur Marathon Drawing? RW+ Members Get Another Shot at a 2027 Race Entry https://t.co/mlYqzc8GWv

[Runner's World @runnersworld]

What counts as a slow run?

On this week’s episode of The Amazing Runner’s World Show, Aly and Kristine discuss why slow runs deserve a crucial spot in your training plan.

Find the full episode on Spotify, Apple Podcasts, Youtube, or at the link below.

🔗: https://t.co/IA0hvm8O10

[Runner's World @runnersworld]

Want to Run Faster? Build Your Distance First, Then Add Speed https://t.co/yPN7TKN9Sk

[Runner's World @runnersworld]

A Coach Explains How She Uses the Run/Walk Method With Advanced Athletes to Help Them Run Farther and Faster https://t.co/kAAFvN93tE

[Runner's World @runnersworld]

Today in Running: Tom Brady qualified for the U.S. Olympic Marathon Trials.

Comment which Tom Brady you think is more athletic.