Garrett Wood

After 30K+ Hours of Coaching Athletes, Owners and CEO's I've learned the biggest Breakthroughs come from eliminating traumatic stress.

[Garrett Wood @WoodGarrett]

Who Wouldn’t Want to be Happier and More Productive in 2020?
Chances are no one. So this year, instead of setting the standard, short-lived New Years resolutions you know the ones  why not be resolute in ... https://t.co/PmoT1bNiqu

[Garrett Wood @WoodGarrett]

20 Practices to Amplify Your Happiness and Productivity in 2020
Chances are… no https://t.co/NojEtavIO1 this year, instead of setting the standard, short-lived New Years resolutions you know the ones why not be resolute i... https://t.co/qnJdhg6eYh

[Garrett Wood @WoodGarrett]

Procrastination is not so great for your brain #procrastination

[Garrett Wood @WoodGarrett]

Some researchers believe that procrastination is on the rise. The fault partly lies with the endless supply of distractions we carry around in our smartphones, carefully targeted to our tastes. #procrastination https://t.co/Z5T8KYVQEQ https://t.co/Z5T8KYVQEQ

[Garrett Wood @WoodGarrett]

Procrastination is a stress response, not a flaw. 4 facts about procrastination to help turn it around. #MarlaTabaka #procrastination https://t.co/rYfCBaiEtr https://t.co/rYfCBaiEtr

[Garrett Wood @WoodGarrett]

Is This the Dumbest and Most Common Cause of Procrastination?
Youre feeling focused: theres no doubt in your mind. You REALLY want to give up smoking: your health, the cost of the cigarettes, the bad brea... https://t.co/vPESjTblt8

[Garrett Wood @WoodGarrett]

How to Avoid Procrastination and Get Your Work Done
There is so much that is wrong with the society we live in. There is so much about ourselves that we wish to change. In an attempt to make ourselves bet... https://t.co/byLJGa0ahF

[Garrett Wood @WoodGarrett]

Time Management and Procrastination: What works
This article distills what has worked best for my clients who have a problem with time management and procrastination. Sometimes foundational to the problem... https://t.co/Tc7x3RCsr0

[Garrett Wood @WoodGarrett]

A Super Simple Self-Hypnosis Strategy for Procrastination
As a cognitive psychologist, nothing makes me happier than finding tools that actually facilitate real change in people. Explaining how to change ... https://t.co/WhstYpQYr6

[Garrett Wood @WoodGarrett]

Leadership is Stressful. Try a Silent Mindfulness Retreat!
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedo... https://t.co/TvWHNggu0i

[Garrett Wood @WoodGarrett]

Female Leadership In a Male-Dominated World
By Herta von Stiegel, author, board member, former investment banker and the Executive Chair of Ariya Capital; C200 member since https://t.co/WnBKOsZltQ many times have we rea... https://t.co/bnzE0NAA2G

[Garrett Wood @WoodGarrett]

How One Person Can Change the Conscience of an Organization
In December 2000, when Dr. Tadataka Yamada became the new chairman of research and development at Glaxo SmithKline, he was horrified to learn th... https://t.co/G8H89aDLXy

[Garrett Wood @WoodGarrett]

15 business books successful entrepreneurs read religiously — and that they'd recommend to every first-time founder in 2020
If you're starting a business in 2020, one of the best ways to learn the ins and... https://t.co/NniAFo6pTC

[Garrett Wood @WoodGarrett]

12 Phrases Transformational Leaders Use To Get Amazing Results
Getty Does the concept of leadership have any value at all if leaders dont use it to elevate those around them and advocate for the needs of ... https://t.co/R0r9k87XFJ

[Garrett Wood @WoodGarrett]

Toward resilience
Apart <> ConnectedHierarchy <> LatticeThem <> UsWinning <> InteractingBrittle <> FlexibleJust in time <> SlackExcluded <> IncludedWillful <> PerceptiveFearful <> HonestStatic <> BandwidthFacts <&g… #resilience https://t.co/LAiU7ey51T

[Garrett Wood @WoodGarrett]

Building Mental Resilience While Building a Business
Listen and subscribe to this podcast via Apple Podcasts | Google Podcasts | RSS Anxiety shows up in all kinds of business situations especially when yo... https://t.co/gcJjyWdaZZ

[Garrett Wood @WoodGarrett]

Managing Emotions and Better Performance
A research published by the American Psychological Association has shown that students who are better able to understand and manage their emotions effectively (whi... https://t.co/BmIZPCXmty

[Garrett Wood @WoodGarrett]

Why Emotional Intelligence Needs Cultural Intelligence When Working Across Borders
To succeed globally, we need both Emotional Intelligence and Cultural https://t.co/vgrcrHa5Oy succeed globally, we need both Emot... https://t.co/u1uG22ajIC

[Garrett Wood @WoodGarrett]

Evolutionary changes in brain potentially make us more prone to anxiety
Neurochemicals such as serotonin and dopamine play crucial roles in cognitive and emotional functions of our brain. Vesicular monoam... https://t.co/qjoxZAH78k