Wright Rams Athletics

The official Twitter account of Wilbur Wright College Rams Athletics.

[Wright Rams Athletics @Wright_Rams]

Fitness Tip Tuesday!

Yoga poses are great for health and it helps improve the flow of oxygen into our body. Yoga exercises also reduce back pain. Boots energy and calms you as it teaches awareness, focus, and patience.

The more times you do it, the more flexible you’ll become

[Wright Rams Athletics @Wright_Rams]

Workout for today!

45 seconds on,15 seconds off

Have fun and good luck!

[Wright Rams Athletics @Wright_Rams]

Don’t stop just because It’s the weekend! Let’s get this abs to work.

[Wright Rams Athletics @Wright_Rams]

Let’s tone it up.

[Wright Rams Athletics @Wright_Rams]

AMRAP- As many rounds as possible.

See how many round you can get in 20mins.

[Wright Rams Athletics @Wright_Rams]

Repeat 2-4 times for best results. Have fun and tag a friend below, share and save this ab workout!

[Wright Rams Athletics @Wright_Rams]

Happy Tuesday!

[Wright Rams Athletics @Wright_Rams]

New Monday.
New Week.
Let’s get this killer countdown workout.

[Wright Rams Athletics @Wright_Rams]

Let’s get this killer ab workout.

[Wright Rams Athletics @Wright_Rams]

Let’s get a good leg workout in.

[Wright Rams Athletics @Wright_Rams]

Cardio Challenge!
I’m in. You in?

[Wright Rams Athletics @Wright_Rams]

Here is a fun AB attack workout.
Good luck!

[Wright Rams Athletics @Wright_Rams]

Fitness Tip Tuesday! Here are 8 reasons why you should be stretching on a regular basis.

[Wright Rams Athletics @Wright_Rams]

Congratulations to our student-athletes that were named to the Dean's List for the Spring 2020 semester.

[Wright Rams Athletics @Wright_Rams]

Congratulations to our student-athletes that were named to the Dean's List for the Spring 2020 semester.

[Wright Rams Athletics @Wright_Rams]

Happy Monday! Let’s start off the week strong with a fun workout.

[Wright Rams Athletics @Wright_Rams]

Sweat it out Saturday!

[Wright Rams Athletics @Wright_Rams]

If you have dumbbells at home, Here is a workout that you can do.

We recommend doing 3 sets of 10-15 repetitions for each exercise.

[Wright Rams Athletics @Wright_Rams]

Congratulations to our student-athletes that were named to the Honors List for the Spring 2020 semester!

[Wright Rams Athletics @Wright_Rams]

Uh-oh... Guess what day it is?
yep... Hump day!!!
Who likes cardio? 🙋🏻‍♀️👋🏻🙋🏻👋🏻
Well try this fun workout💦💦
Do it once, twice, or three times through. Good luck and let us know what you think!