Angie Macdonald

Trainee psychotherapist, nature lover & health blogger at - navigating the menopause one hormone at a time.

[Tiny Buddha @tinybuddha]

If your heart hurts a little after letting go of someone or something, that’s okay. It just means that your feelings were genuine. No one likes ends. And no one likes pain. But sometimes we have to put things that were once good to an end after they turn toxic to our well-being.

[Angie Macdonald @WriteHealth]

Interoception: the hidden sense that shapes wellbeing https://t.co/GoZthUeIpN

[Angie Macdonald @WriteHealth]

Oh for goodness sake @Apple get your act together! Why is it so difficult to maintain Bluetooth connection after each new update? Fed up!

[Angie Macdonald @WriteHealth]

A big thank you to ⁦@BromleyCouncil⁩ and Andy for my free bike MOT in Cator Park #beckenham yesterday. Much appreciated!

[Angie Macdonald @WriteHealth]

I love my therapy sessions in the park!
Walking or running in nature with a therapist is helping people heal | Life and style | The Guardian - https://t.co/Z1INadoFuA

[Angie Macdonald @WriteHealth]

Brain fog: how trauma, uncertainty and isolation have affected our minds and memory | Health & wellbeing | The Guardian - https://t.co/ruXQXid2gG

[Angie Macdonald @WriteHealth]

@juliebu72 Yes, totally agree. Does my head in!

[Angie Macdonald @WriteHealth]

@juliebu72 @TLCUK Love the title of your novel, Julie!

[Angie Macdonald @WriteHealth]

@juliebu72 @TLCUK @SadieNott Wonderful! Well done Julie!

[Angie Macdonald @WriteHealth]

@hamoda_h25 Women usually rely on their GPs for menopause information and advice but often GPs lack up to date education in this area. GP training is an important part of the solution!

[Angie Macdonald @WriteHealth]

@ReeseW Good on ya for walking there @ReeseW! That’s your exercise for the day so you deserve the pizza!

[Angie Macdonald @WriteHealth]

How you attach to people may explain a lot about your inner life - an excellent analysis of attachment theory and the therapeutic relationship. https://t.co/JRV3O75Iy4

[Angie Macdonald @WriteHealth]

This has certainly been one of the most difficult things about lockdown for me. Lost touch: how a year without hugs affects our mental health https://t.co/XwwcSWa499

[Angie Macdonald @WriteHealth]

Excellent article from @guardian. I think many people are going to be dealing with complex PTSD from COVID-19 for years to come. Especially NHS workers - my heart goes out to them. https://t.co/K1cqx8IIRy

[Angie Macdonald @WriteHealth]

@innocent I never used to think I was paranoid but now I’m convinced somebody’s watching me!! 😱😴

[Angie Macdonald @WriteHealth]

@GillianA Gillian, you have great taste!

[Angie Macdonald @WriteHealth]

The jury is still out on whether or not HRT can protect against Covid. Calls to investigate possible link between menopause and Covid risk | The Guardian - https://t.co/Oc0gpFQ9We

[Angie Macdonald @WriteHealth]

‘A weird liberation’: why women are exposing the wild truth about midlife and menopause | The Guardian - https://t.co/sCFKQmknEJ

[Angie Macdonald @WriteHealth]

Wonderful news that menopause is being added to the school curriculum. Now, if all GPs could also be taught about it we'll be set! #MakeMenopauseMatter https://t.co/LDDLChR4ok

[Angie Macdonald @WriteHealth]

It's all speculation at this stage but interesting nonetheless - What you need to know about hormones and coronavirus - https://t.co/tpObo7Dnf8