Having troubles with #anxiety or #panic ? I composed a #tinnitus friendly version of my breathing music guide. It has added masking. Try this #music . The melody of the music will guide you trough the 4-7-8 breathing technique.
https://t.co/2HY5f8tTEk
Having troubles with #anxiety or #panic ? Try this breathing #music . The melody of the music will guide you trough the 4-7-8 breathing technique.
https://t.co/MsRf0xZXea