Karen Palmer

Proud XC & Track Mom (to Mo @moflyz) of PRHS ‘19/ FSU ‘23 and to Max FSU ‘21 (Pre-Med). I love my family, running, (PRHS) & Florida State University!❤️🏃🏼‍♀️

[Karen Palmer @XCTeamMom]

Mo graduated Florida State University today!🥰@JimMoranCollege @floridastate

[Florida State T&F/XC @FSU_Track]

Yep, you did it🎉🎉🎉

Congrats to all of our Noles earning their degrees this weekend🍢

#OneTribe

[Karen Palmer @XCTeamMom]

And just like that Max is 23! Happy Birthday—we Love you tons!!! ❤️❤️🥳

[Karen Palmer @XCTeamMom]

@FSU_Track Great (& fast) work ladies!!! 🤩❤️💛🏃🏼‍♀️💨

[Florida State University @FloridaState]

FSU celebrated its spring graduates during its first in-person commencement ceremonies in more than a year @FSUTuckerCenter. FSU is holding 11 smaller ceremonies over the course of two weekends to allow for proper social distancing. #FSU21🎓 https://t.co/0sy4jGjjUZ

[FLRunners @flrunners]

College XC is back and our Florida alumni are crushing it! 🔥🔥
https://t.co/SM7AxChkMT

[FSU Cross Country @FSUXC]

We bleed Garnet and Gold. #CollegeColorsDay

[Karen Palmer @XCTeamMom]

A REAL, LIVE 5K this morning! 🏃🏼‍♀️❤️ First OA Female 🏆 AND Celebrating 28 years with my hubby today 🥂💞

[Karen Palmer @XCTeamMom]

@jimmoraninst Shoe Dog by: Phil Knight. A memoir by the creator of Nike (my FSU Entrepreneurial Major recommended it! 😎) 👏🏼👍🏼Great read!

[Karen Palmer @XCTeamMom]

Proud of my Son being nominated as a hero during CoVid pandemic! #PhiDeltaEpsilon #fsu21 @FSUHumanScience

[Karen Palmer @XCTeamMom]

@CoachKelly_FSU I just did this with a frame that says “family” on it, (photo was ordered) And for days I was laughed at for having the fake family on the wall...I change it to us and they never noticed 😂 & still commented on the fake family! 🤣

[Karen Palmer @XCTeamMom]

Way To Go ‘Noles!! ❤️💛

[Florida State T&F/XC @FSU_Track]

Incredible representation from @FSU_Track & @FSUXC #Noles on @theACC honor roll!
https://t.co/ZtbCzHYwGf

[Karen Palmer @XCTeamMom]

#GlobalRunningDay TN Style w/ my girl 💞😎

[FSU Cross Country @FSUXC]

For the 5th consecutive year the women’s cross country team earned an APR Public Recognition Award ranking in the top 10% nationally ... and joined for the first time by the women’s track & field team!

[Florida State T&F/XC @FSU_Track]

The #Noles women’s cross country team - 40 strong - deserves special recognition for the program’s strongest academic semester on record!

[Karen Palmer @XCTeamMom]

@phbruns Went to store earlier and who were the people that touched their face the most??? The ones wearing a mask! Constantly adjusting, fiddling, pulling it off and on 😝. I’ll stick to not touching my face and washing my hands (like I’ve done for for years.)

[Karen Palmer @XCTeamMom]

Inaugural #DeMoorGlobalRunning Virtual 5K in 25:08 Representing TN —Happy to be racing today. 🤩🏃🏼‍♀️💚 (Thanks Seth!)

[Karen Palmer @XCTeamMom]

Love my healthcare worker! 😷👍🏼❤️

[Karen Palmer @XCTeamMom]

@brickzinfl Happy Birthday from us too! 🥳 (sending virtual hugs)

[Karen Palmer @XCTeamMom]

Well this is a first: Top Master Female today. And the hills were Legit!⛰🏃🏼‍♀️💚