Catherine Russell, AMInstLM, GMBPsS

Founder-Xperience Change Coaching 🏳️‍🌈
Executive Neurodiversity Strategy Coach / Trainer & Consultant | #XCC #ActuallyAutistic

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

Catherine is a Specialist Executive Neurominority Coaching Practitioner with a decade of extensive experience in Psychology, Mental Health, and Neuro-differences.

https://t.co/1ni6L6Ckkm

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

Article link: https://t.co/GVQL0DzwGN

#YouTube #XCC #Neurodiversity #ADHD #Neurology #Coaching

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

Coming up next on the XCC YT channel is a video version of my article on the Task Mode Network versus Default Mode Network, a neurological explanation of why ADHD can result in easy distraction from tasks that are not engaging all active brain circuitry:

https://t.co/nNB6DZdUT4

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

I've started a YouTube channel :) Check the intro out here to find out if it's for you!

https://t.co/3fCrIG8Fhe

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

@YoungMindsUK I would ask them what they need and want from me. I would also ensure that they know that I'm there for them and I'd remind them of everything that they have achieved.

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

We are currently taking government funded Access to Work clients.
#neurodiversity #neurodivergent #autism #adhd #actuallyautistic #autismawareness #adhdawareness
#mentalhealth #inclusion #sensoryprocessingdisorder
#adhdlife #autismacceptance #neurodiversityawareness

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

Do you have a neurodiverse condition such as Autism or ADHD? (Self-diagnosis or Clinical diagnosis).

Are you finding life a struggle at work, home, in relationships?

Catherine Russell AMInstLM, MBPsS, BSc. Psych (hons), ILM 7, Executive Neurominority Coach.

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

Catherine integrates psychological models and clean language frameworks to facilitate her sessions.

Contact me today for a free 30 minute discussion about how we can help:

https://t.co/1ni6L6Ckkm

If you would prefer to contact me via email:
[email protected]

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

#neurodiversity #neurodivergent #autism #adhd
#actuallyautistic #autismawareness #adhdawareness
#mentalhealth #inclusion #sensoryprocessingdisorder
#adhdlife #autismacceptance #neurodiversityawareness

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

Central Coherence

What is it? The ability to derive overall meaning from a mass of smaller details, e.g. understanding the wider makeup and vision of an organisation as well as the departments, projects, and operations occurring within it.

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

contact us today at Xperience Change Coaching for a free 30 minute discovery call: https://t.co/1ni6L6Ckkm we accept and encourage Access to Work funding.

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

Today I'm studying Transactional Analysis based Life Scripts. The messages we receive as children and how they effect us as adults. The exciting bit is looking at how to change those scripts and install our own.

#TA #TransactionalAnalysis #Beliefs #Programming #Change

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

There's no such thing as a 'visual', auditory', or 'kinetic' learner. We're just good at what we do more of, but are all a combination of the three and will just strengthen whatever we practice.. #LearningStyle

[Catherine Russell, AMInstLM, GMBPsS @XChangeCoaching]

Looking forward to delivering a Neurodiversity Awareness Training to London University of Arts this morning.. 🎨🖼 #Neurodiversity #Neurodivergent #NeurodiversityAwareness