Villains Strength

A strength and conditioning gym and CrossFit affiliate in Regina, SK.

[Villains Strength @XFitVillains]

How many rest days do you take per week? Are you committed to adding more to your current… https://t.co/VIDnHW8z4t

[Villains Strength @XFitVillains]

#WCW

"I love going to Robyn's class. I always go to her Monday afternoon class and when I can I… https://t.co/SlmMZMqLiB

[Villains Strength @XFitVillains]

A QUICK NOTE ON SELF SABOTAGE

Far too often do we see people being held back from their true… https://t.co/gEOUWOXBJz

[Villains Strength @XFitVillains]

GOING UP

What's your Saturday workout looking like?

📸gatesbay @ Villains Strength & Conditioning https://t.co/9MmDEGofcY

[Villains Strength @XFitVillains]

#WCW

Rumor has it that Alicia gave these camels some pointers on their squat form while in… https://t.co/HWh6CP2cYN

[Villains Strength @XFitVillains]

Are you willing to let go and learn in order to find what you're looking for?

Or head back to… https://t.co/IuFPaxIf5o

[Villains Strength @XFitVillains]

START SMALL AND WIN BIG

Remember making a snowman when you were little? You probably never just… https://t.co/wz9LYClgbJ

[Villains Strength @XFitVillains]

14 DAYS UNTIL WE KICK OFF

By going ALL IN you’ll receive unlimited access to our group classes… https://t.co/3XZD1EENB1

[Villains Strength @XFitVillains]

Saturdays are for coffee, weightlifting, and rad people.

Who's lifting today?! 🏋🏽🏋🏼‍♀️ @… https://t.co/393qSklAQK

[Villains Strength @XFitVillains]

Raising the bar on quality movement and non-stop results since 2012.

Toss us a DM and find out… https://t.co/6BVOc0mP1Z

[Villains Strength @XFitVillains]

Valid with your membership to #VSC which gets you unlimited access to all our group classes and… https://t.co/BqqlpjxabM

[Villains Strength @XFitVillains]

#MCM

He's been in Australia for the past few months - but he'll be home shortly in the New… https://t.co/tCMPVSFnZa

[Villains Strength @XFitVillains]

#WCW 💃🏼

Lyndsie showing some OUTSTANDING results so far as she works with Coach Alanna on her… https://t.co/A6kgQaYWu9

[Villains Strength @XFitVillains]

GO TIME!!! 🏋🏽🏋🏼‍♀️

Good luck out to all the athletes competing in the weightlifting meet today… https://t.co/MSngKVT6ZQ

[Villains Strength @XFitVillains]

Keep. Moving.

Everyone is entitled their own moments of anger, sadness, regret, etc etc. But… https://t.co/9SvY6u1Ydz

[Villains Strength @XFitVillains]

#WCW 🔥🔥🔥

Krystle has been working HARD in the gym crushing her workouts, setting PR's left and… https://t.co/mnd2FApGv2

[Villains Strength @XFitVillains]

#MCM

You'll probably catch him mobilizing whenever you show up, and he's competing in his first… https://t.co/Bc5DYqsKUK

[Villains Strength @XFitVillains]

#WCW

Jolene understands and appreciates the fact that we need to make time for our health -… https://t.co/j3pRezUh2u

[Villains Strength @XFitVillains]

Happy Monday 🙃

The week is yours!!!

What's your intent for the week? @ Villains Strength &… https://t.co/HH9QN6xWX0

[Villains Strength @XFitVillains]

Chalk up, call the crew - it's go time!!!
#SaturdaysAreForTheSquad @ Villains Strength &… https://t.co/IYVFH4sNI0