"There are at least 4 types of wealth:
1. Financial wealth (money)
2. Social wealth (status)
3. Time wealth (freedom)
4. Physical wealth (health)
Be wary of jobs that lure you in with 1 and 2, but rob you of 3 and 4."
-@JamesClear
The next moment u find urself instantly reacting, just stop, take a minute. Ask yourself โis this really worth the amount of emotion and reactivity I am feeling? Is it that big a deal?โ Breathe, right size your stress amperage, and experience the freedom that self-control offers.