Western XC

Offical Western Cross Country Page
Check for tips, running plans, team runs, and Cross Country Camp Info

[Western XC @XcWestern]

Practice starts tomorrow! Meet in the High School Cafeteria BEFORE we start at 9 am! Bring water and your physical! #pantherxc 🐾🐾

[Western XC @XcWestern]

Time trial happens Thursday or Friday to be used only as a basis for future workouts. No cuts will be made but it's an all out 2 mile 🐾🐾

[Western XC @XcWestern]

Ok so due to a correction email that was just sent out...We have now been made aware practice starts Wed, August 13! Keep working hard! 🐾🐾

[Western XC @XcWestern]

Good morning Western XC we now have 20 days until practice! Our 1st practice is Aug 11 at 9 am in HS cafeteria! See you all there. 🐾🐾

[Western XC @XcWestern]

GOOD MORNING WHS XC!!!! It's a beautiful day for a run! We have three weeks till practice starts on August 11! Get out and log some miles 🐾🐾

[Tiffany Thornsberry @tiffanyann_x]

My bed has never felt so good

[Bruce Inosencio @inosencio]

@XcWestern Great group of runners! @wpanthersports

[Bruce Inosencio @inosencio]

@XcWestern too fast for the camera...

[Bruce Inosencio @inosencio]

@XcWestern great day for beach volleyball between training runs

[Western XC @XcWestern]

T-Shirts are in! Teragraphics did an exceptional job with the summer training shirts! See you all Wednesday!

[Western XC @XcWestern]

If you are going to camp and havnt told me a shirt size I'm going to guess. If you aren't going and want one $10 text me with your size

[Western XC @XcWestern]

Don't forget rotunda tonight at 7 🐾🐾

[Western XC @XcWestern]

See everyone tonight at cascades at 7

[Western XC @XcWestern]

If you can make it tonight it is very important to be at the rotunda at 7. I'll have camp info and a running schedule for the rest of summer

[Western XC @XcWestern]

7 pm run at the rotunda in Ella sharp Thursday night. We will have schedules for everyone for the rest of summer

[Western XC @XcWestern]

Team run tomorrow morning at cascades ice cream at 9. Running schedules will be there to be passed out

[Team Runner For Life @TeamRunner4Life]

If you can't stop thinking about it, never stop working for it.

[Western XC @XcWestern]

Goodmorning everyone!! It was and still is a beautiful morning for a run. No excuses! Get up and get going!