I propel STEM careers, interview โก๏ธ promotion | 5x Dir. | 15+ yrs. in AI | Ex-Prof w/ 3k+ hrs. teaching | 2x ft. in Times Sq. | Achieve a 20% raise faster ๐ ๐
๐ Milestone Moment ๐
Iโve been selected from thousands of mentors as a ๐๐จ๐ฉ ๐๐๐ญ๐ ๐๐๐ง๐ญ๐จ๐ซ by @topmateHQ! Being featured on their landing page gives me a larger platform to help people grow and excel in their careers, helping to unlock their full potential. Itโs another step in fulfilling my broader mission: โจ "๐ฐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐." โจ
Letโs keep inspiring each other to aim higher! ๐
Check it out: https://t.co/lypHXk93jH
๐ Milestone Moment ๐
Iโve been selected from thousands of mentors as a ๐๐จ๐ฉ ๐๐๐ญ๐ ๐๐๐ง๐ญ๐จ๐ซ by @topmateHQ! Being featured on their landing page gives me a larger platform to help people grow and excel in their careers, helping to unlock their full potential. Itโs another step in fulfilling my broader mission: โจ "๐ฐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐." โจ
Letโs keep inspiring each other to aim higher! ๐
Check it out: https://t.co/lypHXk93jH
๐๐ฒ๐๐ถ๐ด๐ป ๐ผ๐ป๐ฒ ๐๐ถ๐๐ถ๐ฏ๐น๐ฒ ๐๐ถ๐ป ๐ฏ๐ ๐ก๐ฒ๐ ๐ฌ๐ฒ๐ฎ๐ฟโ๐ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐๐ถ๐ฟ๐ฝ๐ผ๐ฟ๐ ๐ง๐ฒ๐๐. Get the prompts via the ๐ง๐ต๐ฒ ๐๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ ๐๐ฎ๐๐ฎ๐น๐๐๐ ๐ก๐ฒ๐๐๐น๐ฒ๐๐๐ฒ๐ฟ for concise examples & templates: https://t.co/bU9XakAHnN
Your notebook is crammed: 7 goals, 4 projects, 0 focus.
Pick 1 target with the ๐๐ถ๐ฟ๐ฝ๐ผ๐ฟ๐ ๐ง๐ฒ๐๐ โ 3 simple prompts that result in clarity for your next move.
Promotion readiness beats busywork.
Yearโend travel, performance reviews, & family time will demand attention โ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฒ๐ฎ๐๐ผ๐ป ๐๐ผ ๐ฝ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ถ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ ๐ป๐ผ๐, ๐ป๐ผ๐ ๐น๐ฎ๐๐ฒ๐ฟ. From 100+ complimentary consults this year alone, I've seen the same patterns repeat: too many goals, fuzzy targets, & weeks of lost time.
One client said, "I want to be a CEO โ any CEO, or any company." That sounded big, but vague. We dug deeper. Underneath, his real aim was ๐บ๐ผ๐ป๐ฒ๐ & ๐๐ถ๐บ๐ฒ ๐ณ๐ฟ๐ฒ๐ฒ๐ฑ๐ผ๐บ ๐๐ผ ๐ฏ๐ฒ ๐๐ถ๐๐ต ๐ณ๐ฎ๐บ๐ถ๐น๐. Once he owned that truth, his "one target" changed completely โ toward a metricโtied outcome that actually moved him closer to that life, not just a title.
Before you write anything, ask yourself: "What is something I'm proud of?" Sit with it. Often, the answer you donโt expect points to your real "why."
Then use the ๐๐ถ๐ฟ๐ฝ๐ผ๐ฟ๐ ๐ง๐ฒ๐๐ to choose 1 promotionโrelevant target for the next 65 days:
- - -
1. ๐๐ฒ๐๐ฒ๐ฟ๐บ๐ถ๐ป๐ฒ ๐๐ผ๐๐ฟ ๐ฑโ๐๐ฒ๐ฎ๐ฟ ๐ต๐ฒ๐ฎ๐ฑ๐น๐ถ๐ป๐ฒ.
Write a โค12โword sentence youโd tell a friend you bump into at an airport: role, impact, daily feel. Make it your own & not based on someone elseโs scoreboard.
2. ๐๐ต๐ผ๐ผ๐๐ฒ ๐ญ ๐ฟ๐ฒ๐ฎ๐น๐ถ๐๐๐ถ๐ฐ ๐ผ๐๐๐ฐ๐ผ๐บ๐ฒ ๐ณ๐ผ๐ฟ ๐ฎ ๐ฒ๐ฑโ๐ฑ๐ฎ๐ ๐๐ฝ๐ฟ๐ถ๐ป๐.
Ensure it's metric-based & tied to what leaders track: NPS +2, ARR +$50k, POCโtoโwin +10%, incident rate -15%, featureโrelated support tickets -15โ20%.
3. ๐ง๐ฎ๐ธ๐ฒ ๐ฏ ๐๐บ๐ฎ๐น๐น ๐บ๐ผ๐๐ฒ๐ ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ.
Make them small, concrete, & scheduled. If collaboration is required, name an owner. Youโre building receipts, not drama.
- - -
For example, a data scientist might aim to deploy 2 production models & cut featureโdriven support tickets 15โ20%, nudging NPS +2 in a pilot. First steps could include mining the last 90 days of tickets to pick the right problem, confirming privacy/monitoring, & aligning with a PM on success criteria.
๐๐น๐ฒ๐ฎ๐ป. ๐ฉ๐ถ๐๐ถ๐ฏ๐น๐ฒ. ๐ฃ๐ฟ๐ผ๐บ๐ผ๐๐ถ๐ผ๐ปโ๐ฟ๐ฒ๐น๐ฒ๐๐ฎ๐ป๐.
๐๐ฐ๐ฏ๐ถ๐ด: As you commit those first moves, stop 1 lowโleverage task that doesnโt move your metric.
๐๐ฑ๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐ฏ๐ ๐๐๐ฏ๐๐ฟ๐ฎ๐ฐ๐๐ถ๐ผ๐ป ๐ณ๐ฟ๐ฒ๐ฒ๐ ๐๐ถ๐บ๐ฒ, ๐ฒ๐ป๐ฒ๐ฟ๐ด๐, & ๐ฒ๐ณ๐ณ๐ผ๐ฟ๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐ฟ๐ธ ๐๐ต๐ฎ๐ ๐ฐ๐ผ๐๐ป๐๐.
Up next, weโll plan like a scientist to determine 5โminute starts & 2โminute fallbacks so your progress survives noisy weeks.
What single 5โyear headline will guide your next 65 days? ๐ฌ๐
Whatโs the most challenging part of choosing one 65โday target?
๐๐ฎ๐ #๐ฏ๐ฌ๐ฌ ๐ถ๐ ๐ต๐ฒ๐ฟ๐ฒ โ ๐ฐ๐ต๐ผ๐ผ๐๐ฒ ๐ผ๐ป๐ฒ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ & ๐น๐ฒ๐โ๐ ๐บ๐ฎ๐ฝ ๐๐ผ๐๐ฟ ๐ฒ๐ฑโ๐ฑ๐ฎ๐ ๐ฝ๐น๐ฎ๐ป. Book a ๐ฐ๐ผ๐บ๐ฝ๐น๐ถ๐บ๐ฒ๐ป๐๐ฎ๐ฟ๐ ๐ฐ๐ผ๐ป๐๐๐น๐๐ฎ๐๐ถ๐ผ๐ป to lock your first three moves by Friday: https://t.co/KzmN8uTC98
It's Day #300 of 2025: still waiting to start? ๐๐ผ ๐ถ๐ ๐ฃ๐ค๐ฌ.
Design a 65โday sprintย โ 3ย concrete moves, 1 visible result by New Yearโs.
Clocks whisper. Calendars donโt.
Squares fill with meetings, errands, birthdays, winter lights โ & the ghost word that steals years: "๐ญ๐ข๐ต๐ฆ๐ณ."
๐๐ฎ๐๐ฒ๐ฟ ๐ถ๐ ๐ฎ ๐บ๐๐๐ต.
No one is coming to make the change for you. Readiness isnโt granted by a mood; itโs built by motion.
I still have days when confidence wobbles. Some days feel slow; some feel like ten steps back. When that hits, I glance behind โ 5 days, ย weeks, ย months, ย years โ & see the distance covered.
Then I look ahead โ 5 days, ย weeks, ย months, ย years โ & aim a gift forward.
๐ง๐ต๐ฒ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐ ๐ถ๐ ๐ฎ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐: every small step you take now is something your future self unwraps.
Hereโs how I make it real.
My sacred hours live before sunrise. Iโm often at CrossFit by 5:00โฏam, then I ride the quiet โ city asleep, mind clear โ to push work that serves my business, career, body, mind, & wellbeing.
๐๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐๐ต๐ฒ ๐๐ผ๐ฟ๐น๐ฑ ๐๐ฎ๐ธ๐ฒ๐, ๐โ๐๐ฒ ๐ฎ๐น๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐บ๐ฎ๐ฑ๐ฒ ๐ฎ๐ป ๐ถ๐บ๐ฝ๐ฎ๐ฐ๐ ๐๐ค๐ง ๐ข๐.
It starts smaller than pride likes.
Pick three small pockets this week โ moments that actually fit your life & your energy:
Dawn before emails.
The quiet between meetings.
A parked car 10 minutes before walking in.
Protect them.
If the week goes sideways, make a different pocket. The point isnโt the pattern; itโs the prioritization of your self.
For me, I have a tiny daily ritual first thing in the morning: two coffee mugs, gifts from friends โ a llama mug from years back, a London mug from a friend overseas. I alternate them & practice quick gratitude for the people who care.
๐ฆ๐บ๐ฎ๐น๐น ๐๐ต๐ถ๐ป๐ด๐ ๐ฐ๐ฎ๐ฟ๐ฟ๐ ๐๐ฒ๐ถ๐ด๐ต๐; big things are small things that people notice.
- - -
๐ง๐ต๐ฒ๐ฟ๐ฒ ๐ฎ๐ฟ๐ฒ ๐ฒ๐ฑ ๐ฑ๐ฎ๐๐ ๐น๐ฒ๐ณ๐ ๐ถ๐ป ๐ฎ๐ฌ๐ฎ๐ฑ.
Name the change that will still matter to you on January 1:
A better work-life balance.
A promotion confirmed.
A transition achieved.
Then shrink it until it fits inside your life โ start smaller than your pride allows. Ten minutes is infinitely more than zero; that investment compounds.
๐ช๐ต๐ฒ๐ป ๐ณ๐ฒ๐ฎ๐ฟ ๐๐ฎ๐น๐ธ๐, ๐ฎ๐ป๐๐๐ฒ๐ฟ ๐๐ถ๐๐ต ๐บ๐ผ๐๐ถ๐ผ๐ป:
Send the application.
Ask for the 10โminute chat.
Apply with a tailored rรฉsumรฉ.
Then breathe.
When comparison knocks, close that window. Swap the scroll for a moveโanywhere action. Walk, draft, outline, rehearse.
๐๐ณ ๐๐ผ๐ ๐๐๐๐บ๐ฏ๐น๐ฒ, ๐๐ต๐ผ๐ฟ๐๐ฒ๐ป ๐๐ต๐ฒ ๐ฑ๐ถ๐๐๐ฎ๐ป๐ฐ๐ฒ, ๐ป๐ผ๐ ๐๐ต๐ฒ ๐ฑ๐ฟ๐ฒ๐ฎ๐บ.
Script it so thereโs no debate when the moment arrives:
Today at 8:30โฏam, I will work 10 minutes on [my specific task].
If blocked, I will work 2 minutes on [a smaller version].
By New Yearโs, donโt promise your future self a lie.
๐ง๐ต๐ฎ๐ป๐ธ ๐๐ผ๐๐ฟ ๐ฝ๐ฎ๐๐ ๐๐ฒ๐น๐ณ.
Show receipts, not resolutions.
Tomorrow, weโll choose your 1 change & plan with the Airport Test.
What single change will you commit to for the next 65 days? ๐ฌ๐
You think success is additive: tasks, tools, & tenure.
Reverse the paradigm. Ask: ๐๐ค๐ฌ ๐๐ค๐ช๐ก๐ ๐ฉ๐๐๐จ ๐๐๐๐ก?
Subtract the friction. Less is more.
๐ฌ๐ผ๐๐ฟ ๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ผ๐ถ๐ฐ๐ฒ ๐ท๐๐๐ ๐ด๐ผ๐ ๐น๐ผ๐๐ฑ๐ฒ๐ฟ (๐ถ๐ป ๐๐ต๐ฒ ๐ง๐๐๐๐ฉ ๐๐ฎ๐). Want to apply these insights to your career journey? Start with a ๐ฐ๐ผ๐บ๐ฝ๐น๐ถ๐บ๐ฒ๐ป๐๐ฎ๐ฟ๐ ๐ฐ๐ผ๐ป๐๐๐น๐๐ฎ๐๐ถ๐ผ๐ป: https://t.co/KzmN8uT4jA
You canโt love others until you truly ๐น๐ผ๐๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ:
Follow 3 radical steps to build dangerous confidence by mastering your inner voice & respect.
๐ฌ๐ผ๐ ๐ฑ๐ผ๐ปโ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐น๐ผ๐๐ฑ๐ฒ๐ฟ ๐ฐ๐ต๐ฎ๐ฟ๐ถ๐๐บ๐ฎ; ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐พ๐๐ถ๐ฒ๐๐ฒ๐ฟ ๐ฎ๐๐๐ต๐ผ๐ฟ๐ถ๐๐.
The people with gravity arenโt loud โ theyโre steady. They donโt overexplain, donโt chase claps, & donโt rush to fill silence. That steadiness starts with how you treat yourself, not volume, ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ค๐ฆ.
- - -
1. ๐ฆ๐๐ผ๐ฝ ๐ผ๐๐ฒ๐ฟ-๐ฒ๐ ๐ฝ๐น๐ฎ๐ถ๐ป๐ถ๐ป๐ด.
Trade paragraphs for one clear line: "Hereโs my decision." Then give yourself a 30โsecond pause. Let silence carry the weight so your words donโt have to.
2. ๐ ๐ฎ๐๐๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ผ๐ถ๐ฐ๐ฒ.
Catch "Iโm not enough" in the act. Swap to: "I can handle this; Iโve done harder things." Spend 60 seconds listing 3 recent wins. Youโll reset your internal thermostat.
3. ๐ฅ๐ฒ๐๐ฝ๐ฒ๐ฐ๐ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ณ๐ถ๐ฟ๐๐.
Kill approvalโchasing. Decide by your values & move on. Ask yourself: "Does this protect my energy & commitments? Is this in alignment with my goals?"
- - -
Make your boundaries explicit & don't feel pressured to make decisions:
"Iโm choosing not to respond right now."
"We can revisit after Iโve thought it through."
"I want to ensure that my answer is accurate & thorough."
This is how you ๐ฃ๐ฆ๐ญ๐ช๐ฆ๐ท๐ฆ ๐ช๐ฏ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง in practice: one decision, one thought swap, one boundary โ repeated.
Over time, approval stops tugging the strings & people take you seriously, respect you, & believe in you, ๐๐๐๐๐ช๐จ๐ ๐ฎ๐ค๐ช ๐๐ก๐ง๐๐๐๐ฎ ๐๐ค.
When did staying silent say more than words ever could? ๐ฌ๐
Speak your success in lifting words, not itching scripts.
Return those rented dreams.
Cut the tags.
Define success by
your measures,
your momentum,
your meaning,
not their metrics.
Peel the pins, the pasted pain.
Stop shopping for secondhand shame.
Author the anthem of achievement & acclaim.
The branch is your job, your relationship, your plan.
It can bend, crack, or even fall.
๐ฝ๐ช๐ฉ ๐ฎ๐ค๐ช ๐จ๐ฉ๐๐ก๐ก ๐๐๐ซ๐ ๐ฌ๐๐ฃ๐๐จ.
You're gripping a role that no longer serves you.
๐๐ฒ๐ ๐ด๐ผ; ๐ฐ๐ต๐ผ๐ผ๐๐ฒ ๐ฐ๐น๐ผ๐๐๐ฟ๐ฒ.ย Learning lives past comfort.
Change hurts less than misfit over years.
๐ฆ๐๐ฎ๐ฟ๐ ๐๐ถ๐๐ต ๐ฎ ๐ฐ๐ฎ๐น๐บ, ๐ญ๐ฑโ๐บ๐ถ๐ป ๐ฐ๐ต๐ฒ๐ฐ๐ธโ๐ถ๐ป. Join me in aย ๐ฐ๐ผ๐บ๐ฝ๐น๐ถ๐บ๐ฒ๐ป๐๐ฎ๐ฟ๐ ๐ฐ๐ผ๐ป๐๐๐น๐๐ฎ๐๐ถ๐ผ๐ป to turn your priorities into a concrete, lowโfriction plan: https://t.co/KzmN8uT4jA
Default: wait for crisis; meanwhile, a "tolerable" job drains 10 hours/week.
Use this ๐ฏโ๐๐๐ฒ๐ฝ ๐ฝ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ ๐ฎ๐น๐ถ๐ด๐ป๐บ๐ฒ๐ป๐ ๐๐ฒ๐๐ to reclaim those hours for yourself.
In my Denver apartment, the morning sun through the window felt gentle. Minutes later, the floor was cold under my shoulder & a sudden sweat replaced that calm. My doctor cleared me; the deeper shift was mental:
I stopped asking "๐๐ด ๐ต๐ฉ๐ช๐ด ๐ฃ๐ข๐ฅ ๐ฆ๐ฏ๐ฐ๐ถ๐จ๐ฉ?"
I started asking "๐๐ฐ๐ฆ๐ด ๐ต๐ฉ๐ช๐ด ๐ข๐ญ๐ช๐จ๐ฏ ๐ธ๐ช๐ต๐ฉ ๐ฎ๐บ ๐ฑ๐ณ๐ช๐ฐ๐ณ๐ช๐ต๐ช๐ฆ๐ด?"
I realized:ย ๐ ๐ถ๐น๐ฑ ๐ฑ๐ถ๐๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐ ๐ฟ๐ฎ๐ฟ๐ฒ๐น๐ ๐๐ฟ๐ถ๐ด๐ด๐ฒ๐ฟ๐ ๐ฑ๐ฒ๐ฐ๐ถ๐๐ถ๐๐ฒ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ.
๐ง๐ต๐ฒ ๐ฅ๐ฒ๐ด๐ถ๐ผ๐ปโ๐๐ฒ๐๐ฎ ๐ฝ๐ฎ๐ฟ๐ฎ๐ฑ๐ผ๐ explains how we endure "not so bad" far longer than "truly bad."
When a commute gets long enough, you stop walking & switch to biking โ you arrive faster once you cross that threshold. Intense shocks mobilize defenses & action; "fine" often keeps you stuck walking.
Itโs like the old frog parable: drop a frog into boiling water, it jumps out; warm the water slowly, it stays.
๐ช๐ฒ ๐ฑ๐ผ ๐๐ต๐ฒ ๐๐ฎ๐บ๐ฒ ๐๐ถ๐๐ต "๐๐ผ๐น๐ฒ๐ฟ๐ฎ๐ฏ๐น๐ฒ" ๐ท๐ผ๐ฏ๐, ๐ต๐ฎ๐ฏ๐ถ๐๐, ๐ผ๐ฟ ๐ฟ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ๐, ๐๐น๐ผ๐๐น๐ ๐ฏ๐ผ๐ถ๐น๐ถ๐ป๐ด ๐ฎ๐๐ฎ๐ ๐๐ถ๐บ๐ฒ ๐บ๐ฒ๐ฎ๐ป๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐น๐ถ๐ณ๐ฒ ๐๐ต๐ฎ๐ ๐ณ๐ถ๐๐ ๐ค๐ช๐ง ๐๐ฎ๐ป๐๐, ๐ป๐ฒ๐ฒ๐ฑ๐, & ๐ฑ๐ฒ๐๐ถ๐ฟ๐ฒ๐.
Suppose a job pays well & looks good on paper, yet it eats an extra 10 hours/week of your energy. Because "๐ช๐ต'๐ด ๐ฏ๐ฐ๐ต ๐ต๐ฉ๐ข๐ต ๐ฃ๐ข๐ฅ," you keep postponing a search or a boundary โ meanwhile, the hidden bill comes due...& compounds
Suppose a potential partner can be charming & kind, yet patterns of control, criticism, or isolation creep in. You rationalize the good, & minimize by telling yourself "๐ช๐ต'๐ด ๐ฏ๐ฐ๐ต ๐ต๐ฉ๐ข๐ต ๐ฃ๐ข๐ฅ." Are you a victim of a narcissistic relationship that is perniciously suffocating you?
Stop.
Take this 3-step priority alignment test:
- - -
๐ญ. ๐๐ถ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐ ๐ณ๐ผ๐ฐ๐๐
List your top 3 (e.g., health, relationships, meaningful work, etc.). For the decision in front of you, mark each on a scale of alignment: 1 - No, 10 - Yes.
๐ฎ. ๐๐๐๐ถ๐บ๐ฎ๐๐ฒ ๐๐ต๐ฒ ๐ฐ๐ผ๐๐๐
Estimate the weekly time/money/effort each focus point consumes. List other focus points valuable to you. Ask yourself, does your current cost crowd out a more important priority?
๐ฏ. ๐ ๐ฎ๐ธ๐ฒ ๐ฎ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ
Identify what is within your control. Choose one reversible 10โminute action โ no matter how small โ that favors alignment. Do it or schedule it ๐ฏ๐ฐ๐ธ.
- - -
๐๐ณ ๐ฎ ๐ท๐ผ๐ฏ, ๐ฟ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ, ๐ผ๐ฟ ๐๐ถ๐๐๐ฎ๐๐ถ๐ผ๐ป ๐ณ๐ฎ๐ถ๐น๐ ๐๐ผ๐๐ฟ ๐๐ฒ๐๐, ๐ถ๐ ๐ฑ๐ผ๐ฒ๐๐ป'๐ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฎ๐๐๐ฒ๐ป๐๐ถ๐ผ๐ป.
Protect your life & choose yourself.
If nothing changes for 12 months, what cost becomes unacceptable to you? ๐ฌ๐
๐ก๐: This post shares personal experience, not medical or safety advice. If youโre in crisis, unsafe at home, or facing concerning symptoms, seek local emergency or crisis resources & professional support.
๐๐ถ๐๐ฒ๐ป๐๐ฎ๐ป๐ด๐น๐ฒ ๐๐ป๐ฐ๐ผ๐ป๐๐ฟ๐ผ๐น๐น๐ฎ๐ฏ๐น๐ฒ๐ & ๐ฐ๐ต๐ผ๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐ป๐ฒ๐ ๐ ๐บ๐ผ๐๐ฒ.ย Save your spot for a 1-on-1 agency session to take control of your career. Schedule your ๐ฐ๐ผ๐บ๐ฝ๐น๐ถ๐บ๐ฒ๐ป๐๐ฎ๐ฟ๐ ๐ฐ๐ผ๐ป๐๐๐น๐๐ฎ๐๐ถ๐ผ๐ป: https://t.co/KzmN8uTC98
Stuck in outcomes you can't control: you stop trying.
Learn the science & a simple shift to ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ฎ๐ด๐ฒ๐ป๐ฐ๐ ๐ฏ๐ฎ๐ฐ๐ธ.
During my early career in NYC, after work, I stumbled my way into rehearsal studios. I hadnโt grown up with formal dance training; my younger years were spent helping family through hospital runs.
๐๐๐ ๐๐๐ถ๐น๐น, ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฎ๐ ๐ฎ ๐ฝ๐ฎ๐๐๐ถ๐ผ๐ป.
Proper technique wasnโt under my control, & not something I could realistically change significantly.
๐๐๐ ๐ ๐๐ค๐ช๐ก๐ ๐ฐ๐ผ๐ป๐๐ฟ๐ผ๐น ๐ฎ ๐บ๐๐ฟ๐ถ๐ฎ๐ฑ ๐ผ๐ณ ๐๐ต๐ถ๐ป๐ด๐:
How I crafted a piece.
How I layered choreography.
How I internalized the lyrics' meaning.
How I gave each dancer a moment in the spotlight.
How I told a cohesive story that always landed in three minutes.
๐ง๐ต๐ฎ๐ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ ๐ฏ๐ฒ๐ฐ๐ฎ๐บ๐ฒ ๐บ๐ ๐ฒ๐ฑ๐ด๐ฒ.
Audience members felt the story, even if I couldnโt ever nail a textbook contemporary phrase myself.
๐ ๐ณ๐ผ๐๐ป๐ฑ ๐ฎ๐ฐ๐ฐ๐ฒ๐ฝ๐๐ฎ๐ป๐ฐ๐ฒ.
I stopped fighting the parts I couldnโt change that season โ my flexibility, my lifts, the years of reps โ & poured energy into what I could change ๐ต๐ฐ๐ฅ๐ข๐บ.
I considered how I could leverage my "weakness" as a "strength," & focus more on facets more commonly overlooked.
๐ง๐ต๐ฒ ๐๐ฎ๐บ๐ฒ ๐ฝ๐ฟ๐ถ๐ป๐ฐ๐ถ๐ฝ๐น๐ฒ ๐ฎ๐ฝ๐ฝ๐น๐ถ๐ฒ๐ ๐๐ผ ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ๐, ๐๐ผ๐ผ.
You can do your best through every interview round & still miss the offer because of timing or a niche skill you couldnโt predict.
"๐๐ญ๐ฅ๐๐ง๐๐๐ฃ๐๐ ๐๐จ ๐ฌ๐๐๐ฉ ๐ฎ๐ค๐ช ๐๐๐ฉ ๐ฌ๐๐๐ฃ ๐ฎ๐ค๐ช ๐๐๐๐ฃโ๐ฉ ๐๐๐ฉ ๐ฌ๐๐๐ฉ ๐ฎ๐ค๐ช ๐ฌ๐๐ฃ๐ฉ๐๐."
-Randy Pausch
If you did your best, then great.
Appreciate the experience, identify the uncontrollables, then choose the next controllable step.
๐ช๐ต๐ฒ๐ป ๐๐ผ๐ ๐ฎ๐ฐ๐ฐ๐ฒ๐ฝ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐๐ฃ'๐ฉ ๐ฐ๐ผ๐ป๐๐ฟ๐ผ๐น, ๐๐ผ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฝ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐๐ฃ.
This type of acceptance brings a cathartic sense of clarity, helping guide you towards your lighthouse.
๐ง๐ต๐ฒ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐ ๐บ๐ฎ๐ ๐ป๐ผ๐ ๐ฏ๐ฒ ๐๐บ๐ผ๐ผ๐๐ต, ๐ฏ๐๐ ๐ณ๐ผ๐น๐น๐ผ๐๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ถ๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐น ๐ฐ๐ผ๐บ๐ฝ๐ฎ๐๐ ๐ฒ๐ป๐๐๐ฟ๐ฒ๐ ๐๐ต๐ฒ ๐๐ต๐ถ๐ฝ ๐ด๐ฒ๐๐ ๐๐ฎ๐ณ๐ฒ๐น๐ ๐ต๐ผ๐บ๐ฒ.
What will you accept as outside your control today, & whatโs one thing you ๐ค๐ข๐ฏ do about it? ๐ฌ๐